UPDATED!!!WHY IS INTERMITTENT FASTING SOPOPULAR AMONG WOMEN OVER 60?Weight gain is becoming more rampant and causing issues with women over 60. Recent results came up in 2020 with 45 women over 60 who undertook intermittent fasting for 6 weeks. They lost weight and retained muscles. This is enough reason why intermittent fasting became so popular.THIS BOOK WILL TEACH YOU:How to understand intermittent fastingThe advantages of intermittent fasting for women over 60The various types of intermittent fastingchoosing the perfect fasting styleIntermittent fasting meal recipesHow to maximize intermittent fasting for better resultsAND LOTS MORE......Cheers to better health!
✔ Author(s): PHOEBE SHELL
✔ Title: Intermittent Fasting for Women over 60: A perfect guide to weight loss and a healthy lifestyle
✔ Rating : 3.7 out of 5 base on (86 reviews)
✔ ISBN-10: B09KF62G44
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Intermittent Fasting for Women over 60 by PHOEBE SHELL
Summer Phillips
Follow the gripping tale of a detective unraveling a complex web of crime and corruption. The author's detailed writing and intricate plotting make for a suspenseful read. Each clue and revelation adds to the tension, keeping you on the edge of your seat. The characters are well-developed, with motivations that feel real and compelling. The climax delivers a satisfying resolution to the mystery. A must-read for thriller enthusiasts.
Daniella Bender
Experience the inspiring journey of an individual overcoming incredible odds in this powerful memoir. The author's candid and heartfelt writing brings their story to life. Each chapter reveals the resilience and strength of the human spirit. The narrative is both informative and deeply moving, offering valuable life lessons. It's a story that motivates and inspires, making it a must-read. Perfect for those seeking inspiration and personal growth.
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Embark on a journey through time with a historical novel that spans generations. The author's meticulous research and engaging prose create a vivid and immersive experience. Each character's story is intricately woven into the fabric of history. The narrative explores themes of legacy, identity, and change with depth and insight. It's a captivating blend of personal and historical drama. Perfect for fans of multi-generational sagas.
