UPDATED!!!WHY IS INTERMITTENT FASTING SOPOPULAR AMONG WOMEN OVER 60?Weight gain is becoming more rampant and causing issues with women over 60. Recent results came up in 2020 with 45 women over 60 who undertook intermittent fasting for 6 weeks. They lost weight and retained muscles. This is enough reason why intermittent fasting became so popular.THIS BOOK WILL TEACH YOU:How to understand intermittent fastingThe advantages of intermittent fasting for women over 60The various types of intermittent fastingchoosing the perfect fasting styleIntermittent fasting meal recipesHow to maximize intermittent fasting for better resultsAND LOTS MORE......Cheers to better health!
✔ Author(s): PHOEBE SHELL
✔ Title: Intermittent Fasting for Women over 60: A perfect guide to weight loss and a healthy lifestyle
✔ Rating : 3.7 out of 5 base on (86 reviews)
✔ ISBN-10: B09KF62G44
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
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