Invitation to Holistic Health: A Guide to Living a Balanced Life, Fourth Edition, features solid principles and proven practices to promote optimal health and well-being using a holistic approach. The text is divided into four parts: Strengthening Your Inner Resources; Developing Healthy Lifestyle Practices; Taking Charge of Challenges to the Body, Mind, and Spirit; and Safe Use of Complementary and Alternative Therapies. This easy-to-read guide provides how-to information for dealing with a variety of health-related issues, including nutrition, exercise, herbal remedies, and homeopathic remedies, to name a few. Unlike other holistic health textbooks, the Fourth Edition promotes a variety of therapies and provides evidence to support the practice of each one. New to the Fourth Edition: • Updated research related to holistic health and practices • Expanded coverage of obesity and diversity • Tips for practitioners on providing holistic care in conventional settings • Discussion around the integration of conventional medicine and alternative therapies
✔ Author(s): Charlotte Eliopoulos
✔ Title: Invitation to Holistic Health: A Guide to Living a Balanced Life: A Guide to Living a Balanced Life
✔ Rating : 4.5 out of 5 base on (125 reviews)
✔ ISBN-10: 1284105482
✔ ISBN-13: 9781284105483
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Invitation to Holistic Health by Charlotte Eliopoulos
Elaine Leonard
I'm still in awe of the intricate plot and the way everything seamlessly came together. The twists kept me guessing until the very end. It's one of those rare books that leave a lasting impact.
Katherine Stevenson
I'm already planning to reread this book. It's one of those stories that you can revisit again and again, discovering new layers of meaning each time.
Kara Snyder
The themes of resilience and hope resonated deeply with me. This book taught me valuable life lessons that I'll carry with me for years to come.
