A book for grieving people and those who love them Some things cannot be fixed. They can only be carried. This book provides a path to rethink our relationship with grief. It encourages readers to see their grief as a natural response to death and loss, rather than an aberrant condition needing transformation. By shifting the focus from grief as a problem to be solved to an experience to be tended, we give the reader what we most want for ourselves: understanding, compassion, validation, and a way through the pain. It’s OK That You’re Not OK shows readers how to live with skill and compassion during their grief, but it isn’t just a book for people in pain: this book is about making things better for everyone. All of us are going to experience deep grief or loss at some point in our lives. All of us are going to know someone living great loss. Loss is a universal experience. Navigating Early Grief Explore the cultural and historical reluctance to feel grief. And while it won’t change anything inside your loss, hearing your personal experience set against the wider, broken culture can help shift things somehow, offer needed acknowledgment of how hard this really is. Tools for Living in Your Grief Exercises to help you manage the mental, emotional, even physical side effects related to your loss, and find tiny windows of calm where things aren’t all better, but they are somewhat easier to carry. Rallying Your Support Team Learn how to help a grieving friend as well as how to offer your friends and loved ones guidance on how they can best support you in your grief. The Community of After Dive into the ways we find true support and companionship inside loss, and the ways that pain—and love—get integrated into a life lived alongside loss.
✔ Author(s): Megan Devine,Mark Nepo
✔ Title: It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand
✔ Rating : 4.7 out of 5 base on (10152 reviews)
✔ ISBN-10: 1622039076
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about It's OK That You're Not OK by Megan Devine
Shark Davey
Get lost in a fantastical realm where magic and adventure await at every turn. The author's imaginative world-building and captivating narrative draw you in from the start. Engaging characters and thrilling quests make for an exciting read. The plot twists and turns keep you hooked until the very end. It's a book that sparks the imagination and takes you on a wild ride. Perfect for fans of fantasy.
Maddison Pearce
Experience the inspiring journey of an individual overcoming incredible odds in this powerful memoir. The author's candid and heartfelt writing brings their story to life. Each chapter reveals the resilience and strength of the human spirit. The narrative is both informative and deeply moving, offering valuable life lessons. It's a story that motivates and inspires, making it a must-read. Perfect for those seeking inspiration and personal growth.
Amelie John
Experience the emotional journey of a character discovering their true self in this moving novel. The author's empathetic writing and rich character development create a deeply resonant narrative. Each chapter explores themes of identity, acceptance, and love with sensitivity. The plot's twists and turns keep you engaged from start to finish. It's a heartwarming and thought-provoking read. Perfect for readers who enjoy stories about personal growth and self-discovery.
