“You are what you eat. ”Maybe that’s why nearly half of all Americans are obese. And almost 1 in 10 are struggling with type 2 diabetes. We’re eating mountains of sugar and fat - and it shows. Meanwhile, only 10% of people are getting enough fruits and vegetables, the very foods we need to keep our bodies strong and healthy. It’s no wonder most Americans are sick, overweight, and tired. After all, we are what we eat. When I found out I had cancer, I knew that beating it would require a comprehensive strategy that touched on every aspect of my life - from the food I ate to the supplements I took, even the way I exercised. As I started doing research, the power of juicing for better health quickly became clear. That’s why I immediately made it a part of my routine.And as a result of that routine, Juicing has helped me…✳ Overcome cancer.✳ Maintain a healthy bodyweight.✳ Strengthen my immune system.✳ Protect myself from inflammation and the diseases it causes. In my new book, ‘Juicing 101’ you’ll find everything I’ve learned about juicing over the past several years, including…✳ Why juicing is such an important part of an overall strategy for good health.✳ The fruits and vegetables you should choose to accomplish your health goals.✳ Detailed recipes that are delicious while also boosting your immune system and protecting you from illness.With this book in hand, you’ll be equipped to build a more healthy, fit lifestyle. You’ll have the tools you need to protect yourself from inflammatory diseases like cardiovascular disease, cancer, and rheumatoid arthritis. You’ll understand how to consistently get the vitamins and minerals that your body needs to survive - and thrive. It’s time to put down the candy bar and pick something up that’s just as delicious but also good for you. After all, you are what you eat.
✔ Author(s): Harold Leffall
✔ Title: Juicing 101: The Essential Guide to Good Health and Weight Loss
✔ Rating : 4.6 out of 5 base on (62 reviews)
✔ ISBN-10: B089M1HZTB
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Juicing 101 by Harold Leffall
Poppy Brooks
Explore the complexities of human relationships in this beautifully crafted novel. The author's nuanced writing and rich character development make for an engaging read. Each storyline intertwines seamlessly, creating a tapestry of interconnected lives. The emotional depth and realistic portrayal of life's challenges resonate deeply. It's a book that stays with you long after you've finished reading. Perfect for fans of literary fiction.
Sara Poole
Delve into a dystopian world where survival hinges on ingenuity and courage. The author's vivid descriptions and fast-paced narrative keep you on the edge of your seat. The protagonist's journey is filled with thrilling moments and unexpected twists. The world-building is detailed and immersive, creating a believable and haunting setting. It's a gripping tale that explores themes of power, resistance, and hope. Ideal for fans of dystopian fiction.
Dayne Holt
Explore the impact of technology on society in this thought-provoking novel. The author's insightful writing and compelling characters create a narrative that challenges your perceptions. Each chapter delves into the complexities of modern life with depth and nuance. The plot's twists and turns keep you engaged throughout. It's a story that prompts deep reflection on the role of technology in our lives. Perfect for readers interested in contemporary issues.
Memorizing Pharmacology Mnemonics: Pharmacology Flashcards and Fill-ins for the Future Nurse, Doctor, Physician Assistant, and Pharmacist, Microscopic Colitis: Revised Edition, Before and After Loss: A Neurologist’s Perspective on Loss, Grief, and Our Brain (A Johns Hopkins Press Health Book), Parenting Your Fourth Grader: A Guide to Making the Most of the “I’ve Got This” Phase, The Turnout, She Must Be Mad: The bestselling poetry debut of 2018, Family Practice Guidelines, Fourth Edition, Introduction to Sanskrit: Part One, Gendered Voices, Feminist Visions: Classic and Contemporary Readings, Unshakeable Trust: Find the Joy of Trusting God at All Times, in All Things,