Keto basics Get up-to-date info about what keto is, how it works, how to stick with the diet, and why it is great for folks over 50. A 28-day meal plan Start things off on the right foot with a four-week meal plan (including shopping lists) that will help you form sustainable habits. Beyond the plan Take your diet into your own hands with additional recipes that will help you stay on track after the first 28 days end.
✔ Author(s): Molly Devine
✔ Title: Keto After 50: A Complete Plan For Staying Healthy, Eating Well, and Losing Weight
✔ Rating : 4.3 out of 5 base on (1112 reviews)
✔ ISBN-10: 1648768474
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Keto After 50 by Molly Devine
Jaelynn Decker
Experience a heartwarming journey of self-discovery and love in this beautifully written novel. The protagonist's struggles and triumphs are portrayed with incredible empathy. Richly developed characters and a compelling plot make the story unforgettable. The emotional depth of the narrative resonates long after the book is closed. It's a touching tale that celebrates the human spirit. Perfect for readers seeking an uplifting read.
Rosehannah Wilkinson
Travel back in time with a historical epic that vividly recreates a bygone era. The author's meticulous research and engaging prose transport you to another world. Complex characters and intricate plots keep you enthralled from beginning to end. Each chapter reveals new insights into the period's culture and society. It's a captivating blend of history and fiction. Ideal for history buffs and lovers of epic sagas.
Audrea Mahmood
Uncover the secrets of a haunted mansion in this chilling gothic novel. The author's atmospheric writing and suspenseful plot make for a captivating read. Each character's hidden motives and dark pasts add to the tension. The twists and surprises keep you guessing until the very end. It's a haunting and immersive story that you won't want to put down. Perfect for fans of gothic fiction.
