Keto basics Get up-to-date info about what keto is, how it works, how to stick with the diet, and why it is great for folks over 50. A 28-day meal plan Start things off on the right foot with a four-week meal plan (including shopping lists) that will help you form sustainable habits. Beyond the plan Take your diet into your own hands with additional recipes that will help you stay on track after the first 28 days end.
✔ Author(s): Molly Devine
✔ Title: Keto After 50: A Complete Plan For Staying Healthy, Eating Well, and Losing Weight
✔ Rating : 4.3 out of 5 base on (1112 reviews)
✔ ISBN-10: 1648768474
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Keto After 50 by Molly Devine
Maddison Pearce
Immerse yourself in a richly detailed fantasy world where heroes and villains clash in epic battles. The author's intricate plotting and dynamic characters create a compelling narrative. Each twist and turn in the story keeps you hooked from start to finish. The vivid descriptions and imaginative world-building transport you to another realm. It's a thrilling adventure that captures the essence of epic fantasy. Perfect for fans of high-stakes adventures.
Byrdie Bartlett
Experience the profound impact of art and creativity in this beautifully written novel. The author's evocative writing and compelling characters bring the story to life. Each chapter explores the transformative power of art with sensitivity and depth. The plot is both thought-provoking and emotionally resonant. It's a narrative that celebrates the beauty of human expression. Ideal for readers who appreciate stories about art and inspiration.
Aviana Olsen
Follow the heartwarming journey of a group of friends navigating life's challenges together. The author's empathetic writing and well-developed characters create a deeply emotional experience. Each chapter explores themes of friendship, love, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a story that celebrates the bonds that connect us. Perfect for readers who enjoy stories about friendship and community.
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