I know how you feel……As the years go by, it becomes more and more difficult to control the changes that inevitably happen in our body, and one of the most impactful changes that you might go through is surely in your metabolism, making it a lot harder to lose weight and reshape your body.Of course, every problem has a solution, and the Keto Diet (specifically made for women over 50 that are going through these changes) is the perfect way of solving the problem.This Keto Wellness Guide will give you the best tips and tricks to keep these changes at bay, in fact, it will teach you:✔ What the Ketogenic Diet is so you can fully understand its principles and how it will help you heal up at 360 degrees while favoring a healthy weight loss✔ How the Keto Diet can Help You Avoid Diseases such as high blood pressure, cancer, seizures, brain disorders, inflammation, nutrients deficiency, and even polycystic ovarian syndrome, so you can keep following the Keto Diet without worrying that those conditions might happen✔ The Best 10 Rules you need to know to Effortlessly Start your Keto Diet so that you will easily be able to transition from your normal eating habits to the new, healthier ones without feeling hungry✔ How to Pre-Plan your Meals to always have everything under control and ready for you to prepare, so that you can avoid last-minute shopping sprees or having to spend hours and hours in the kitchen cooking✔ The Best, Easy-To-Follow, Juicy Ketogenic Recipes, divided into every meal of the day, so that you will be able to easily prepare delicious, healthy foods directly in your kitchen, without having to deal with complex recipes or sophisticated ingredients✔ How to Overcome possible side effects during Keto, so that you won’t quit your new nutritional habits when and if there will be some temporary side effects due to your body reacting to this new way of eating✔ BONUS Keto Cheat Sheet: keep track of the Net Carbs you take every single day!✔ …& Much More!Stop following the first diet that you find online because it might be a tremendous loss of money and time.Every diet should be studied and created specifically for the people that are going to use it, and this is the case: we’ve combined the benefits of the Ketogenic Diet with the needs of our body after 50 years old, resulting in a perfect combination that will balance your hormones, slow down the aging process, and help you lose weight in the healthiest way possible, so…… What are you waiting for? Click on “BUY NOW”, and start your transformation from your next meal!
✔ Author(s): Kelly Smith
✔ Title: Keto Diet for Women Over 50: Simple, Quick, and Tasty Keto Recipes to Lose Weight, Balance Hormones and Regain Confidence!
✔ Rating : 4.8 out of 5 base on (977 reviews)
✔ ISBN-10: B0BR994PFH
✔ ISBN-13: 978B0BR994PF4
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Keto Diet for Women Over 50 by Kelly Smith
Sydney Richardson
What a rollercoaster of emotions! I laughed, cried, and everything in between. The author's ability to evoke such raw feelings is truly commendable. It's a story that will stay with me forever.
Polly Hurlbutt
The way the author handled complex emotions and relationships was remarkable. I felt deeply connected to the characters, and their growth throughout the story was both inspiring and moving.
Rosa Bax
This is a book I'll cherish and recommend to everyone. It touched my soul and made me reflect on life's profound mysteries.
