In this book, Kristie Sullivan invites you along on her inspiring journey to health and happiness. She shares the failures that she experienced when following the kinds of high-carb, low-fat (and sugar-laden!) diets that are still recommended all too often today, and she details how a low-carb, high-fat lifestyle finally helped her lose more than 100 pounds. With her sensible advice and straightforward techniques, you too can use a keto template to shed unwanted pounds, develop a healthy mindset, and discover newfound wellness. At the heart of the book are more than 130 easy-to-love low-carb recipes for everything from mouthwatering main dishes to satisfying snacks and even a few sweet treats. Kristie’s recipes are unfussy and simple to follow, designed for people who truly love food but do not want to spend hours in the kitchen every day. The ingredients used are readily available; most can be found at your local grocery store.
✔ Author(s): Kristie Sullivan
✔ Title: Keto Living Day by Day: An Inspirational Guide to the Ketogenic Diet, with 130 Deceptively Simple Recipe s
✔ Rating : 4.7 out of 5 base on (2063 reviews)
✔ ISBN-10: 1628602724
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Keto Living Day by Day by Kristie Sullivan
Whittany Fleming
Experience a heartwarming journey of self-discovery and love in this beautifully written novel. The protagonist's struggles and triumphs are portrayed with incredible empathy. Richly developed characters and a compelling plot make the story unforgettable. The emotional depth of the narrative resonates long after the book is closed. It's a touching tale that celebrates the human spirit. Perfect for readers seeking an uplifting read.
Poppy Brooks
Immerse yourself in a richly detailed fantasy world where heroes and villains clash in epic battles. The author's intricate plotting and dynamic characters create a compelling narrative. Each twist and turn in the story keeps you hooked from start to finish. The vivid descriptions and imaginative world-building transport you to another realm. It's a thrilling adventure that captures the essence of epic fantasy. Perfect for fans of high-stakes adventures.
Maydena Winter
Unravel the secrets of a small town with a dark past in this gripping thriller. The author's atmospheric writing and suspenseful plot make for a page-turner. Each character's hidden motives and secrets add to the tension. The twists and surprises keep you guessing until the very end. It's a chilling and captivating read that you won't want to put down. Perfect for fans of mystery and suspense.
