[PDF/ePUB] Keto Living Day by Day

Keto Living Day by Day: An Inspirational Guide to the Ketogenic Diet, with 130 Deceptively Simple Recipe s image

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In this book, Kristie Sullivan invites you along on her inspiring journey to health and happiness. She shares the failures that she experienced when following the kinds of high-carb, low-fat (and sugar-­laden!) diets that are still recommended all too often today, and she details how a low-carb, high-fat lifestyle finally helped her lose more than 100 pounds. With her sensible advice and straightforward techniques, you too can use a keto template to shed unwanted pounds, develop a healthy mindset, and discover newfound wellness. At the heart of the book are more than 130 easy-to-love low-carb recipes for everything from mouthwatering main dishes to satisfying snacks and even a few sweet treats. Kristie’s recipes are unfussy and simple to follow, designed for people who truly love food but do not want to spend hours in the kitchen every day. The ingredients used are readily available; most can be found at your local grocery store.

✔ Author(s):
✔ Title: Keto Living Day by Day: An Inspirational Guide to the Ketogenic Diet, with 130 Deceptively Simple Recipe s
✔ Rating : 4.7 out of 5 base on (2063 reviews)
✔ ISBN-10: 1628602724
✔ ISBN-13: 9781628602722
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Keto Living Day by Day by Kristie Sullivan

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Melody Blake
I must confess, this book made me shed tears like never before. The themes of love, loss, and resilience struck a chord with my soul. It was an emotional journey I'm grateful to have taken.
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Daphne Garner
The plot twists were executed masterfully. I was left gasping at every unexpected turn, and the suspense kept me on edge throughout. Bravo to the author for keeping me guessing.
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Iris Watts
I loved the powerful messages hidden within the story. The book tackled important social issues and made me ponder the world we live in. It's a must-read for everyone.


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