[PDF/ePUB] Keto Metabolic Breakthrough

Keto Metabolic Breakthrough: A Radical Approach to Reversing Metabolic Dysfunction, Optimizing Nutrient Timin g, and Balancing Hormones for Success on a Low-Carb Diet image

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In his new book, The Ketogenic Metabolic Breakthrough, Dr. David Jockers delivers a revolutionary new approach to transforming your health by using the principles of the ketogenic diet to reset your metabolism. Chronic illness, degenerative disease and obesity often appears as a direct result of metabolic dysfunction. Using the principles of the low-carb, high-fat ketogenic diet, Jockers will show you how remedy these health problems on finite level by changing your metabolic state. Throughout his book, Dr. Jockers brings you a wealth of expertise, and walks you through step-by-step how to begin and sustain a ketogenic diet. He also highlights and debunks the most common myths circulating about the keto diet and offers the real science behind this nutritional plan that - with the right approach - can forever change your life! This book is also designed to help people trouble shoot common challenges they may experience as they go through the process of keto adaptation so they know what to expect and what to do if they are struggling through this phase. Jockers also incorporates best practices for how to transition from the standard American diet and into the keto diet and lifestyle in a way that is gentle on the body and provides exceptional resources for how to shop, set up refrigerator and pantry and meal plan to ensure success!

✔ Author(s):
✔ Title: Keto Metabolic Breakthrough: A Radical Approach to Reversing Metabolic Dysfunction, Optimizing Nutrient Timin g, and Balancing Hormones for Success on a Low-Carb Diet
✔ Rating : 4.6 out of 5 base on (232 reviews)
✔ ISBN-10: 1628603674
✔ ISBN-13: 9781628603675
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Keto Metabolic Breakthrough by David Jockers

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Melody Blake
The world-building in this book was simply phenomenal. I was transported to a different realm and felt like I was part of the characters' journey. The attention to detail made it all so immersive.
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Beata Shepard
This book has reignited my passion for reading. It reminded me of the sheer joy that can be found in losing oneself in the pages of a good story. I can't wait to explore more books now.
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Sydney Richardson
The world created in this book was unlike anything I've ever encountered. The author's imagination knows no bounds, and I was completely mesmerized by the fantastical setting.


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