ketoCONTINUUM shares David's ketogenic journey from failing health to vibrancy. Author and internal medicine physician, Annette Bosworth, M.D., (Dr. Boz), uses the steps outlined in the ketoCONTINUUM to improve her patients' health at her clinic, Meaningful Medicine, located in Sioux Falls, South Dakota, USA.ketoCONTINUUM uses David's story to escort the reader through a story of resurrecting health. Dr. Bosworth captures your curiosity while teaching a step-by-step process to stay consistently keto. From mindset and behaviors, to support systems and conflict, ketoCONTINUUM walks the reader through Dr. Bosworth's revolutionary protocol she practices at her medical clinic. ketoCONTINUUM combines the latest developments in brain research, sleep, and keto-chemistry's impact on health. Why? To teach the reader how to reverse insulin-based illnesses once thought impossible to heal, such as obesity, depression, unhealthy livers, inflammation, leaky gut syndrome, and autoimmune diseases. This relatable story teaches how to succeed using ketogenic nutrition, overcome common ketosis pitfalls, and sustain your vitality. The story of David engages the reader as Dr. Boz weaves clever analogies and science-lessons into the book. ketoCONTINUUM dispels myths, fears, and ill-conceived paradigms about the ketogenic process that impede success. Learn why fat-fuel outperforms carbohydrate-fuel. This comprehensive book also persuasively argues why the term "ketogenic-diet" misleads many and offers a more nuanced and precise definition that makes sense to the reader.ketoCONTINUUM not just educates the reader on how to heal and maintain optimal health; it systematically takes them through a proven and responsible step-by-step sequence that implements the ketoCONTINUUM methodology. A workbook and online course compliment the education in ketoCONTINUUM. As part of the online course, you can partner with other "Neurons" by joining Dr. Boz's support group for every step of the ketoCONTINUUM. After having read ketoCONTINUUM, you will take control and improve your health one ketone at a time.
✔ Author(s): Annette Bosworth MD,Annette Bosworth
✔ Title: ketoCONTINUUM: Consistently Keto Diet For Life
✔ Rating : 4.8 out of 5 base on (1174 reviews)
✔ ISBN-10: 1736166107
✔ ISBN-13: 9781736166109
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about ketoCONTINUUM by Annette Bosworth MD
Polly Hurlbutt
The way the author handled complex emotions and relationships was remarkable. I felt deeply connected to the characters, and their growth throughout the story was both inspiring and moving.
Iris Watts
The plot was incredibly well-crafted, with twists and turns that kept me hooked until the very last page. It was impossible to predict what would happen next.
Violet Tyler
The characters in this book felt like old friends, and I was sad to say goodbye to them at the end. It's a testament to the author's talent for creating memorable and relatable personas.
