The Ketogenic Bible is a one-stop shop for everything you want to know about the ketogenic lifestyle: its history, the science behind it, its therapeutic benefits, and how you can make it a part of your life. Jacob Wilson and Ryan Lowery have drawn on a wide range of scientific studies to offer an objective, evidence-based look at how the ketogenic diet affects health and athletic performance—along with real-world advice about the best practices for adapting to and following the ketogenic diet. Whether you’re thinking about trying the ketogenic diet or wondering how it can help with diseases such as type 2 diabetes, Alzheimer’s, and cancer, the answers are all here.
✔ Author(s): Jacob Wilson
✔ Title: Ketogenic Bible: The Authoritative Guide to Ketosis
✔ Rating : 4.6 out of 5 base on (1330 reviews)
✔ ISBN-10: 1628601043
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Ketogenic Bible by Jacob Wilson
Alannah Moore
Discover the poignant story of a family navigating life's ups and downs in this moving novel. The author's empathetic writing and well-drawn characters create a deeply emotional experience. Each chapter explores themes of love, loss, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a heartwarming and thought-provoking read. Perfect for readers who enjoy stories about family dynamics.
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