There’s too much evidence to ignore the damage carbohydrates, plants, and sugar are causing our bodies and immune systems. Diagnoses of autoimmune and neurologic diseases are skyrocketing. Diabetes is on the rise. Digestive disorders plague millions. Cancer is everywhere. No one is untouched by disease. How do we go about changing our bodies and habits to alter this trajectory?Dr. Robert Kiltz has an answer. A leading reproductive endocrinologist, Dr. Kiltz set out to find lifestyle changes that would improve his own health and wellness and that of his patients who were desperately trying to conceive. He was distraught at how poorly people treated their bodies and the amount of disinformation being propagated by the food, pharmaceutical, and agricultural industries about what was “healthy.” His own research and forays into lifestyle changes resulted in him adopting a high fat, medium protein, no carb diet (the B.E.B.B.I.S. Diet) and integrating intermittent “feasting” which successfully reduced inflammation—a major culprit in today’s diseases.Dr. Kiltz offers ways to harness the mind-body connection by choosing to look at the world each day through a filter of positivity and embracing the gratitude attitude.
✔ Author(s): Dr. Robert Kiltz
✔ Title: Kiltz's Keto Is Carnivore: A Guide for a Fertile Life & Beyond
✔ Rating : 4.6 out of 5 base on (19 reviews)
✔ ISBN-10: 1958848840
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Kiltz's Keto Is Carnivore by Dr. Robert Kiltz
Whittany Fleming
Follow the gripping tale of a detective unraveling a complex web of crime and corruption. The author's detailed writing and intricate plotting make for a suspenseful read. Each clue and revelation adds to the tension, keeping you on the edge of your seat. The characters are well-developed, with motivations that feel real and compelling. The climax delivers a satisfying resolution to the mystery. A must-read for thriller enthusiasts.
Summer Phillips
Explore the complexities of human relationships in this beautifully crafted novel. The author's nuanced writing and rich character development make for an engaging read. Each storyline intertwines seamlessly, creating a tapestry of interconnected lives. The emotional depth and realistic portrayal of life's challenges resonate deeply. It's a book that stays with you long after you've finished reading. Perfect for fans of literary fiction.
Sara Price
Follow the heartwarming journey of a group of friends navigating life's challenges together. The author's empathetic writing and well-developed characters create a deeply emotional experience. Each chapter explores themes of friendship, love, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a story that celebrates the bonds that connect us. Perfect for readers who enjoy stories about friendship and community.
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