There’s too much evidence to ignore the damage carbohydrates, plants, and sugar are causing our bodies and immune systems. Diagnoses of autoimmune and neurologic diseases are skyrocketing. Diabetes is on the rise. Digestive disorders plague millions. Cancer is everywhere. No one is untouched by disease. How do we go about changing our bodies and habits to alter this trajectory?Dr. Robert Kiltz has an answer. A leading reproductive endocrinologist, Dr. Kiltz set out to find lifestyle changes that would improve his own health and wellness and that of his patients who were desperately trying to conceive. He was distraught at how poorly people treated their bodies and the amount of disinformation being propagated by the food, pharmaceutical, and agricultural industries about what was “healthy.” His own research and forays into lifestyle changes resulted in him adopting a high fat, medium protein, no carb diet (the B.E.B.B.I.S. Diet) and integrating intermittent “feasting” which successfully reduced inflammation—a major culprit in today’s diseases.Dr. Kiltz offers ways to harness the mind-body connection by choosing to look at the world each day through a filter of positivity and embracing the gratitude attitude.
✔ Author(s): Dr. Robert Kiltz
✔ Title: Kiltz's Keto Is Carnivore: A Guide for a Fertile Life & Beyond
✔ Rating : 4.6 out of 5 base on (19 reviews)
✔ ISBN-10: 1958848840
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Kiltz's Keto Is Carnivore by Dr. Robert Kiltz
Sharman Banks
Experience a heartwarming journey of self-discovery and love in this beautifully written novel. The protagonist's struggles and triumphs are portrayed with incredible empathy. Richly developed characters and a compelling plot make the story unforgettable. The emotional depth of the narrative resonates long after the book is closed. It's a touching tale that celebrates the human spirit. Perfect for readers seeking an uplifting read.
Rosehannah Wilkinson
Delve into the dark and twisted world of a psychological thriller that keeps you guessing. The author's masterful storytelling and complex characters create a gripping narrative. Each plot twist is meticulously crafted, adding to the suspense. The tension builds with each chapter, making it impossible to put down. It's a chilling and captivating read that explores the depths of the human psyche. Perfect for fans of psychological suspense.
Daniella Bender
Explore the transformative power of travel and adventure in this inspiring memoir. The author's vivid descriptions and engaging writing make you feel like you're right there with them. Each chapter offers new insights into different cultures and landscapes. The narrative is both informative and deeply personal, sharing the highs and lows of the journey. It's a story that inspires wanderlust and personal growth. Perfect for those who love travel stories.
