Do you want to uncover the secret of your inner lean gene and deactivate the fat genes to accelerate your weight loss and maintain it forever?Do you feel stuck, unsure about which delicious, healthy, and green meals to prepare to accompany your meal replacement program?Do you yearn to unlock your body's potential to burn fat and halt the formation of new fat cells, achieving effective and lasting weight loss?If your answer is YES, this extraordinary book will remove all doubts when it comes to selecting and preparing the most suitable healthy and green meals for you!There's no denying it: if you neglect to include the lean and green elements that your meal replacement program calls for, you run the risk of not fully activating your lean genes and suppressing the fat genes.But how can healthy and green meals facilitate the entire process?What exactly do lean and fat genes mean?Which foods should you consume, and which ones should you avoid?And what are the tangible benefits of incorporating healthy and green foods into your diet?Moreover, how can you create delightful dishes using these ingredients? All these questions and many more will find comprehensive answers within this book, ensuring easy activation of your lean genes and effective suppression of the fat genes!Through this exceptional culinary guide, you will discover:• A detailed explanation of the lean and green diet, including what to eat and what to avoid.• The numerous benefits of a lean and green diet.• A rich variety of lean and green recipes for breakfast, lunch, and dinner, each explained step by step for easy understanding.• Each recipe will provide detailed nutritional facts, allowing you to understand the value each meal brings to your body.• The recipes are simple and quick to prepare, saving you time in the kitchen.• The recipes cater to both vegans and non-vegans.• Healthy beverages to include in your diet to keep you hydrated and refreshed.• Different meal plans you can follow when adopting a lean and green diet.• Food hacks to use during the diet to maintain high energy levels while burning those extra stored fats in your body.• And much, much more!Even if you are still uncertain about the concept of a lean and green lifestyle, this book will clarify everything in simple and accessible language, allowing you to embrace this extraordinary practice with confidence!Now, raise your gaze and click on "Buy Now with 1-Click" or "Buy Now" to embark on your journey toward a lean and healthy life.
✔ Author(s): Nancy Johnson
✔ Title: Lean and Green Cookbook for Beginners: 2000 days of quick and healthy recipes for a lasting transformation. Harness the power of the 5&1 and 4&2&1 meal plan, embrace green food, and change your life!
✔ Rating : 4.7 out of 5 base on (18 reviews)
✔ ISBN-10: B0C9KTRC4G
✔ ISBN-13: 978B0C9KTRC41
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Lean and Green Cookbook for Beginners by Nancy Johnson
Katherine Stevenson
What a rollercoaster of emotions! I laughed, cried, and everything in between. The author's ability to evoke such raw feelings is truly commendable. It's a story that will stay with me forever.
Daphne Garner
The rich historical context of the book added a layer of depth that I found fascinating. It was like stepping back in time and experiencing history firsthand.
Polly Hurlbutt
The characters in this book felt like old friends, and I was sad to say goodbye to them at the end. It's a testament to the author's talent for creating memorable and relatable personas.
