LEAP! (Lifestyle Empowerment for Alzheimer’s Prevention) is an innovative educational program designed by the University of Kansas Alzheimer's Disease Center focusing on Alzheimer’s prevention. Written by experts and inspired by over 10 years of research and clinical care, this book brings our best lifestyle strategies to you. It focuses on six lifestyle factors that promote brain health: physical activity, exercise, nutrition, cognitive engagement, sleep, and social-emotional health. Our hope is that you apply what you learn to live healthier and reduce your Alzheimer’s risk. Now, let’s LEAP! ahead to enhanced brain health! About the KU Alzheimer’s Disease Center: The KU Alzheimer’s Disease Center (KU ADC) is part of a network of centers that are designated and funded by the National Institute on Aging. Every purchase of this book supports research into preventing Alzheimer's at the KU ADC. Researchers at centers with this elite designation are working to translate research advances into improved diagnoses and care for Alzheimer’s disease (AD) patients while trying to find a way to cure and possibly prevent AD. Each center has its own unique area of emphasis. The KU ADC emphasizes the research areas of mitochondrial genomics,metabolism and neuroimaging. The KU ADC has successfully developed and recruited leading researchers from around the country who are applying state-of-the-art brain imaging techniques and are advancing research in cell metabolism (energy production) in older adults. Collaborative studies draw upon the expertise of scientists from many different disciplines. The LEAP! Team is dedicated to translating the latest research from the KU ADC and the world into practical steps you can take that may reduce your Alzheimer’s disease risk. Always remember, that while research is our best and most reliable source of health information, the researchers didn’t study YOU. Your needs are unique. They are based on your age, gender, history, medications, allergies, injuries, goals, social support, and more. We’ll give you recommendations, research, tips, and tricks, but it’s up to you to determine how to apply them to your life. Don’t hesitate to check with your doctor before making significant lifestyle changes.
✔ Author(s): Dr. Jeffrey M. Burns MD, MS,Rachel Sandoval MS,RDN,Erin Blocker PhD
✔ Title: LEAP! Brainpower Blueprint: Simple Strategies for Optimal Brain Health
✔ Rating : 4.8 out of 5 base on (21 reviews)
✔ ISBN-10: 1099915635
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about LEAP! Brainpower Blueprint by Dr. Jeffrey M. Burns MD
Reeve Adams
Dive into a captivating mystery where each clue unravels a new layer of intrigue. The author's masterful storytelling keeps you guessing until the final page. Vivid characters and detailed settings bring the story to life. The suspense builds with each chapter, making it impossible to put down. It's a gripping tale that will keep you on the edge of your seat. A must-read for fans of the genre.
Carla Oliver
Discover the poignant story of a family navigating life's ups and downs in this moving novel. The author's empathetic writing and well-drawn characters create a deeply emotional experience. Each chapter explores themes of love, loss, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a heartwarming and thought-provoking read. Perfect for readers who enjoy stories about family dynamics.
Langley Benson
Uncover the secrets of a haunted mansion in this chilling gothic novel. The author's atmospheric writing and suspenseful plot make for a captivating read. Each character's hidden motives and dark pasts add to the tension. The twists and surprises keep you guessing until the very end. It's a haunting and immersive story that you won't want to put down. Perfect for fans of gothic fiction.
