Rob Dial, life coach and host of the popular podcast The Mindset Mentor, shows the science behind how taking small actions every day will build momentum that leads to life-changing success. Why is it so hard to actually achieve our goals? The answer, Rob Dial tells us, is our mindset. We focus on the finished goal, we focus on the outcome, we focus on the many steps between here and there, and in doing so, we get stuck. In his years spent studying human behavior and coaching numerous clients, Dial has found that what people most struggle with is not identifying goals, or even having the motivation to reach them, but creating momentum and sustaining that momentum to long-term success. The all we have to do is get just 1% better each day to make huge strides and achieve our goals. When you master your mindset, you master your life. In this positive, pragmatic book, Dial gets to the root of what’s been holding us back, then provides concrete steps and tools for uprooting negative patterns and building better habits to achieve the goals that have eluded us. Packed with proven strategies for productivity and neuro-hacks, we can literally rewire our brains to take the necessary action that leads to change. Combining research-backed science, insightful journal prompts, invaluable examples from real clients, and actionable tools, Better Every Day empowers readers to create their own roadmap to success. The book features 10 black-and-white line drawings throughout.
✔ Author(s): Rob Dial
✔ Title: Level Up: Get Focused, Stop Procrastinating and Upgrade Your Life
✔ Rating : 4.9 out of 5 base on (320 reviews)
✔ ISBN-10: 1911709003
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Level Up by Rob Dial
Naomi Bates
Experience a heartwarming journey of self-discovery and love in this beautifully written novel. The protagonist's struggles and triumphs are portrayed with incredible empathy. Richly developed characters and a compelling plot make the story unforgettable. The emotional depth of the narrative resonates long after the book is closed. It's a touching tale that celebrates the human spirit. Perfect for readers seeking an uplifting read.
Jaelynn Decker
Get lost in a fantastical realm where magic and adventure await at every turn. The author's imaginative world-building and captivating narrative draw you in from the start. Engaging characters and thrilling quests make for an exciting read. The plot twists and turns keep you hooked until the very end. It's a book that sparks the imagination and takes you on a wild ride. Perfect for fans of fantasy.
Keira Graham
Discover the poignant story of a family navigating life's ups and downs in this moving novel. The author's empathetic writing and well-drawn characters create a deeply emotional experience. Each chapter explores themes of love, loss, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a heartwarming and thought-provoking read. Perfect for readers who enjoy stories about family dynamics.
