Rob Dial, life coach and host of the popular podcast The Mindset Mentor, shows the science behind how taking small actions every day will build momentum that leads to life-changing success. Why is it so hard to actually achieve our goals? The answer, Rob Dial tells us, is our mindset. We focus on the finished goal, we focus on the outcome, we focus on the many steps between here and there, and in doing so, we get stuck. In his years spent studying human behavior and coaching numerous clients, Dial has found that what people most struggle with is not identifying goals, or even having the motivation to reach them, but creating momentum and sustaining that momentum to long-term success. The all we have to do is get just 1% better each day to make huge strides and achieve our goals. When you master your mindset, you master your life. In this positive, pragmatic book, Dial gets to the root of what’s been holding us back, then provides concrete steps and tools for uprooting negative patterns and building better habits to achieve the goals that have eluded us. Packed with proven strategies for productivity and neuro-hacks, we can literally rewire our brains to take the necessary action that leads to change. Combining research-backed science, insightful journal prompts, invaluable examples from real clients, and actionable tools, Better Every Day empowers readers to create their own roadmap to success. The book features 10 black-and-white line drawings throughout.
✔ Author(s): Rob Dial
✔ Title: Level Up: Get Focused, Stop Procrastinating and Upgrade Your Life
✔ Rating : 4.9 out of 5 base on (320 reviews)
✔ ISBN-10: 1911709003
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Level Up by Rob Dial
Poppy Brooks
Get lost in a fantastical realm where magic and adventure await at every turn. The author's imaginative world-building and captivating narrative draw you in from the start. Engaging characters and thrilling quests make for an exciting read. The plot twists and turns keep you hooked until the very end. It's a book that sparks the imagination and takes you on a wild ride. Perfect for fans of fantasy.
Evie Ferguson
Discover the magic of first love and self-discovery in this enchanting coming-of-age story. The author's lyrical prose and relatable characters create a heartwarming narrative. Each chapter explores the joys and challenges of growing up with sensitivity and insight. The emotional journey is both poignant and uplifting. It's a story that resonates with readers of all ages. Ideal for fans of young adult fiction.
Elvenia Connolly
Discover the hidden stories behind famous works of art in this fascinating book. The author's detailed research and engaging writing bring each piece to life. Each chapter uncovers new insights into the artists' lives and creative processes. The narrative is both informative and captivating, offering a new perspective on familiar artworks. It's a must-read for art lovers and history buffs alike. Perfect for those who appreciate the stories behind the art.
