Bring the wisdom of ancient Yoga philosophy into your life in a fresh, accessible, and relevant way.In its highest form, yoga is a practice for your body and your mind. Living the Sutras brings the wisdom of classical yoga philosophy into your life in an accessible and relevant way. The Yoga Sutras, a foundational text of yoga philosophy and practice, written by the guru Patanjali over two thousand years ago, are made up of 196 aphorisms that offer potent teachings on how to deal with loss and pain, and guidance on how to lead a healthy and fulfilling life. Kelly DiNardo and Amy Pearce-Hayden offer an entrée to this yoga training for the mind and spirit by introducing a sutra or group of sutras on a related theme, providing a brief commentary, and writing prompts to allow you to reflect on and apply the meaning of the sutras to your life. The book is at once an introduction to the classical philosophy, a quick guide for students and teachers, and an active self-study that helps you to engage with yoga wisdom in a deeply personal way.
✔ Author(s): Kelly DiNardo,Amy Pearce-Hayden
✔ Title: Living the Sutras: A Guide to Yoga Wisdom beyond the Mat
✔ Rating : 4.7 out of 5 base on (308 reviews)
✔ ISBN-10: 161180549X
✔ ISBN-13: 9781611805499
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Living the Sutras by Kelly DiNardo
Josephine Alvarez
The plot twists were executed masterfully. I was left gasping at every unexpected turn, and the suspense kept me on edge throughout. Bravo to the author for keeping me guessing.
Rosa Bax
The rich historical context of the book added a layer of depth that I found fascinating. It was like stepping back in time and experiencing history firsthand.
Violet Tyler
This book is a work of art. The language, the imagery, the symbolism - everything came together beautifully to create a memorable reading experience.
