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Low-Carb Vegetarian Cookbook: 100 Easy Recipes and a Kick-Start Meal Plan image

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One of many bites from the book: Tofu Hot Wings With Yogurt Ranch Dressing Serves 4–6 // Prep Time: 10 Minutes // Cook Time: 1 Hour Serve this dish to tofu doubters. The long cook time allows the tofu to develop a skin, making for a chicken-y result. In truth, people will eat anything covered in hot wing sauce! Instructions: 1. Preheat the oven to 350°F. Line a rimmed baking sheet with parchment paper. 2. Cut each block of tofu into 8 cubes. Arrange the tofu cubes in a single layer on the prepared baking sheet and bake for 30 minutes. 3. Turn the tofu cubes over and continue baking for 15 more minutes. 4. Pour the hot wing sauce over the tofu and bake for a final 15 minutes. 5. Transfer the tofu hot wings to a plate and top them with any hot wing sauce that’s left on the baking sheet. 6. Serve warm, with celery sticks and ranch dressing. PER SERVING: Calories: 190; Total Fat: 12g; Saturated Fat: 1g; Total Carbs: 5g; Fiber: 1g; Protein: 20g; Sodium: 288mg INGREDIENTS: 2 (14-ounce) packages extra-firm tofu, drained 1 cup hot wing sauce (such as Wing-Time) 4 large ribs celery, cut into sticks 1 recipe Yogurt Ranch Dressing (page 30)

✔ Author(s):
✔ Title: Low-Carb Vegetarian Cookbook: 100 Easy Recipes and a Kick-Start Meal Plan
✔ Rating : 4.3 out of 5 base on (340 reviews)
✔ ISBN-10: 1646112199
✔ ISBN-13: 9781646112197
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Low by Amy Lawrence

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Jillian Neel
What a rollercoaster of emotions! I laughed, cried, and everything in between. The author's ability to evoke such raw feelings is truly commendable. It's a story that will stay with me forever.
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Elaine Leonard
The way the author handled complex emotions and relationships was remarkable. I felt deeply connected to the characters, and their growth throughout the story was both inspiring and moving.
/
Josephine Alvarez
I'm already planning to reread this book. It's one of those stories that you can revisit again and again, discovering new layers of meaning each time.


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