Eating Healthy To Invest In The Greatest Good We Have - HEALTH.TAKE CONTROL OF YOUR CHOLESTEROL ONE MEAL AT A TIME!Do you suffer from high cholesterol or heart disease?Has your doctor advised you to reduce fat consumption and eat healthy?If you answered these questions positively, the Low Cholesterol Cookbook is for you.The Low Cholesterol Cookbook allows you to start eating healthy meals that not only taste amazing, but are easy to prepare, centered on whole-fat ingredients that are scientifically proven to reduce cholesterol.Nutritionist Diana Martinez, an expert on food, nutrition, and a person's state of mental and physical well-being, will show you how to start eating low-fat meals, step by step, to reduce cholesterol levels. At the same time, it will save you time, improving both your health and your bank balance (food budget), because by eating this way, you avoid buying so many products that are at best completely unnecessary - if not harmful. Living healthy today also means lower medical expenses tomorrow!Nutrition is a key factor in heart health; many factors can contribute to rising cholesterol levels, including obesity, an unhealthy diet, smoking, and lack of physical activity.Here's what this cookbook includes:The basics of the low cholesterol diet and everything you need to know about dieting to lower cholesterol levelsAn explanation of foods to include and avoid!Delicious recipes that are quick and easy to prepare!All recipes include minimum preparation and cooking times and contain nutritional information and difficulty levels!The recipes are divided by category:Breakfast recipesSmoothie and drink recipesSnack and side-dish recipesSalad recipesSoup and stew recipesChicken recipesFish recipesVegetarian and vegan recipesMeat recipesDessert recipesIn the cookbook you will also find:30-Day Food Plan - your journey will be easy and simple, giving you the ability to get organized, saving time, without stressing your mind!!!Conversion table; which will help you convert units of measurement, without resorting to scales.So don't waste any more time, kick-start healthier living, improve your health and that of your heart with these tasty recipes, and remember health is the greatest asset to invest in.Scroll up and click buy!!!
✔ Author(s): Diana Martinez
✔ Title: Low Cholesterol Cookbook: 1000 days of healthy recipes to manage blood cholesterol levels and live a healthy life, with a 30-day meal plan
✔ Rating : 4.9 out of 5 base on (32 reviews)
✔ ISBN-10: B0BGNKSXBS
✔ ISBN-13: 978B0BGNKSXB2
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Low Cholesterol Cookbook by Diana Martinez
Elaine Leonard
The depth of character development was astounding. I felt like I knew each person intimately, understanding their hopes, fears, and dreams. It made the story so much more meaningful.
Sarah Franklin
I couldn't stop raving about this book to my friends and family. It's a literary gem that deserves all the praise. I can't wait to dive into more works by this talented author.
Sydney Richardson
The rich historical context of the book added a layer of depth that I found fascinating. It was like stepping back in time and experiencing history firsthand.
