[PDF/ePUB] Mastering Your Adult ADHD

Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program, Therapist Guide (Treatments That Work) image

DOWNLOAD PDF

Attention Deficit/Hyperactivity Disorder (ADHD) in adulthood is a prevalent and impairing disorder. While medications have been effective in treating adult ADHD, the majority of individuals treated with medications still have symptoms that require additional skills and symptom management strategies. This Second Edition of Mastering Your Adult ADHD is thoroughly updated to present the most current, empirically supported treatment strategies in cognitive behavioral therapy (CBT) for coping with symptoms of adult ADHD. The Therapist Guide provides clinicians with effective means of teaching adult clients skills that have been scientifically tested and shown to help them cope with ADHD. The program has been updated to include the optional use of technology and smart phones to improve organization and planning. Core modules cover the development of systems for keeping track of appointments and tasks, reducing distractibility, and improving adaptive thinking skills, and there's an optional module on reducing procrastination. Information is also provided regarding holding an informational meeting with a spouse, partner, or family member. The step-by-step, session-by-session descriptions are a practical resource for therapists who deliver the treatment. The companion Client Workbookcontains all of the necessary information for participating in the practical CBT intervention. It includes worksheets, forms, and a link to an assessment measure that can be used to gauge progress during treatment.

✔ Author(s):
✔ Title: Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program, Therapist Guide (Treatments That Work)
✔ Rating : 4.5 out of 5 base on (111 reviews)
✔ ISBN-10: 0190235586
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Mastering Your Adult ADHD by Steven A. Safren

/
Reeve Adams
Follow the gripping tale of a detective unraveling a complex web of crime and corruption. The author's detailed writing and intricate plotting make for a suspenseful read. Each clue and revelation adds to the tension, keeping you on the edge of your seat. The characters are well-developed, with motivations that feel real and compelling. The climax delivers a satisfying resolution to the mystery. A must-read for thriller enthusiasts.
/
Kateline Powell
Unravel the secrets of a small town with a dark past in this gripping thriller. The author's atmospheric writing and suspenseful plot make for a page-turner. Each character's hidden motives and secrets add to the tension. The twists and surprises keep you guessing until the very end. It's a chilling and captivating read that you won't want to put down. Perfect for fans of mystery and suspense.
/
Daniella Bender
Experience the profound impact of art and creativity in this beautifully written novel. The author's evocative writing and compelling characters bring the story to life. Each chapter explores the transformative power of art with sensitivity and depth. The plot is both thought-provoking and emotionally resonant. It's a narrative that celebrates the beauty of human expression. Ideal for readers who appreciate stories about art and inspiration.


Easy Piano Songs – 40 Christmas Carols For Beginners: All Sheet Music In 2 Versions (with & without letter notes), Aaron Schatz’s FTN Football Almanac 2023: The Essential Guide to the 2023 NFL Season, Charles Dowding’s Veg Journal: Expert no-dig advice, month by month, DanTDM: Trayaurus and the Enchanted Crystal, Rigged to Fail: Blunt-Spoken Investment Solutions for Unsuspecting Investors, BRS Neuroanatomy (Board Review Series), Water Bath Canning & Preserving Cookbook for Beginners: Over 1500 Days of Delicious Recipes To Stock Your Pantry With Genuine Meals and Eat Your Favorite Foods All Year Round, Tomoko Fuse’s Origami Boxes: Beautiful Paper Gift Boxes from Japan’s Leading Origami Master (Origami Book with 30 Projects), Don’t Tell’em You’re Cold: A Memoir of Poverty and Resilience, First Comes Scandal: A Bridgerton Prequel (The Rokesbys),