[PDF/ePUB] Meals That Heal – One Pot

Meals That Heal – One Pot: Promote Whole-Body Health with 100+ Anti-Inflammatory Recipes for Your Stovetop, Sheet Pan, Instant Pot, and Air Fryer image

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Avocado-Feta Shrimp Toss Hands-On: 10 min | Total: 10 min | Serves 2 This low-calorie, low-carb meal is super satisfying, thanks to healthy amounts of protein and fiber, which help to fill you up and keep you feeling full. You can prepare this salad two to three hours in advance by combining all of the ingredients except for the cheese and avocado. Refrigerate and, when ready to serve, add them in. Instructions 1) Remove the tails from the shrimp and discard. Combine the shrimp and tomatoes in a medium bowl. 2) In a small bowl, whisk together the vinegar, oil, garlic powder, salt, and pepper. Add to the shrimp mixture, stirring to combine. Gently fold in the feta and avocado. Ingredients ½ pound (227 g) cooked, peeled, and deveined shrimp 1½ cups (224 g) cherry tomatoes, halved 1½ tablespoons red wine vinegar 1½ teaspoons extra virgin olive oil ¼ teaspoon garlic powder ¼ teaspoon salt and black pepper ¼ cup (28 g) crumbled feta 1 small avocado, diced Take control of inflammation with 60+ pages of expert information. Chronic inflammation is the leading cause of death worldwide. An anti-inflammatory diet is the best way to prevent or reverse inflammation, and this book has everything needed to live healthier Enjoy classic comfort food in a new, healthy way. Find delicious recipes like toss & go meals, soups & stews, meat & poultry, fish & seafood, meatless mains, sides & salads, and snacks, treats, & drinks. Cut out the guess work with ready-to-go meal plans and resources with tips, tricks, and shortcuts for how you can make anti-inflammatory eating a realistic, long-term way of life. Love Your Gut The Diabetic Goodie Cookbook Healthy Easy Mexican The Food Counter’s Pocket Companion: Fifth Edition Cooking à la Heart More from The Experiment Publishing Support your immunity and fuel your metabolism with this revolutionary guide to gut health Sweeten your life with this ultimate guide to diabetes-friendly baking with more than 190 recipes Unlock all the health benefits—and all the flavor—of Mexican cuisine, with this lighter take on favorites! Healthy eating is easier than ever with 12 essential nutrient values for over 4,500 foods! Promote heart health with this comprehensive cookbook filled with 500 flexible, flavorful recipes

✔ Author(s):
✔ Title: Meals That Heal – One Pot: Promote Whole-Body Health with 100+ Anti-Inflammatory Recipes for Your Stovetop, Sheet Pan, Instant Pot, and Air Fryer
✔ Rating : 4.6 out of 5 base on (73 reviews)
✔ ISBN-10: 1615198229
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Meals That Heal – One Pot by Carolyn Williams PhD RD

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