Craft a soothing aloe lotion after an encounter with poison ivy, make a dandelion-burdock tincture to fix sluggish digestion, and brew up some lavender-lemon balm tea to ease a stressful day. In this introductory guide, Rosemary Gladstar shows you how easy it can be to make your own herbal remedies for life’s common ailments. Gladstar profiles 33 common healing plants and includes advice on growing, harvesting, preparing, and using herbs in healing tinctures, oils, and creams. Stock your medicine cabinet full of all-natural, low-cost herbal preparations.
Details of e-book Medicinal Herbs: A Beginner's Guide
- Author(s): Rosemary Gladstar
- Title: Medicinal Herbs: A Beginner's Guide
- Rating: 4.8 out of 5 base on 11112 reviews
- Publisher: Storey Publishing, LLC; Illustrated edition (April 10, 2012)
- ISBN-10: 1612120059
- ISBN-13: 9781612120058
- Language: English
- Print length: 224 pages
- Categories: Health, Fitness & Dieting
This book has given me many great ideas and even more practical advice. I see some reviewers saying this was mostly a general sales philosophy and outdated advice. If you're already on sale, this might be a re-hash for you. There are criticisms of the book that it doesn't talk about tools, metrics, and so on, and I agree that it's important.
I usually don't spend a huge amount on a single book. For thirty dollars, I expected more. There was plenty to go here or email for more. But 4/5 for concepts that I think will be useful, even if there seems little hope of gaining a massive following without paying.
I should have started reading much earlier. A really good book.
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