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Teach your child meditations they'll love doing, like these: Happy Dragon Breaths BREATHING BREAK: To Boost Your Mood Sometimes you feel like a grumpy dragon but don’t know why. All you have to do to be a happy dragon is blow out all your fire into the sky. Getting rid of your fiery grumpiness will make you feel happy any time of day. Healing Hummingbird MINDFUL MOMENT: Humming to Heal Hummingbirds are always happy because they hum all day. Let’s give it a try. Stop-Sign Breath BREATHING BREAK: To Stop Racing Thoughts Does your mind ever feel like a noisy, busy city? Like your thoughts are in a big traffic jam and too many cars are racing through your head? When the beeping horns make it hard to focus, be the crossing guard and STOP traffic.

✔ Author(s): Tejal V. Patel
✔ Title: Meditation for Kids: 40 Activities to Manage Emotions, Ease Anxiety, and Stay Focused
✔ Rating : 4.7 out of 5 base on (485 reviews)
✔ ISBN-10: 1646115325
✔ ISBN-13: 9781646115327
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Meditation for Kids by Tejal V. Patel

Elaine Leonard
I loved the powerful messages hidden within the story. The book tackled important social issues and made me ponder the world we live in. It's a must-read for everyone.

Kara Snyder
The author's ability to evoke a wide range of emotions through their words is truly remarkable. I felt like I was on an emotional rollercoaster throughout the entire book.

Iris Watts
This is a book I'll cherish and recommend to everyone. It touched my soul and made me reflect on life's profound mysteries.

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Readers' opinions about Meditation for Kids by Tejal V. Patel

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