Discover how to increase the power of meditation and mindfulness in your clinical practice. Meditation Interventions to Rewire the Brain takes a practical, individual, brain-based approach to the practice of meditation. Author Jeff Tarrant, PhD, goes beyond traditional meditation practices to include a broad collection of mind-body strategies to effectively treat ADHD, anxiety, depression and PTSD.Over 50 worksheets, handouts, tips, scripts and exercises on: - Matching the four styles of Neuromeditation with client needs and goals - Yoga, meditation-in-motion and nature-based strategies - Using therapeutic tools such as biofeedback, essential oils & virtual reality- Everything you need to immediately begin using these methods in your practice
✔ Author(s): Jeff Tarrant
✔ Title: Meditation Interventions to Rewire the Brain: Integrating Neuroscience Strategies for ADHD, Anxiety, Depression & PTSD
✔ Rating : 4.5 out of 5 base on (154 reviews)
✔ ISBN-10: 1683730720
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Meditation Interventions to Rewire the Brain by Jeff Tarrant
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