Just for you today the guide with 1000 days of delicious recipes for beginners and a 28-day meal plan.Do you want to live your life in a healthy way and not have the stress of what to eat?Do you want to enjoy delicious food without guilt?Do you want to lose a few extra pounds without too much effort?Then, these cookbooks of "Mediterranean Diet" is for you!!The Mediterranean Diet as demonstrated by scientific evidence represents a real model of a healthy and sustainable diet, able to counteract the risk of the onset of important chronic diseases such as diabetes, arterial hypertension, cardiovascular diseases, etc.Whit a high intake of vegetables, legumes, fresh and dried fruit, olive oil, and cereals, moderate consumption of fish, dairy products (especially cheese and yogurt), meat, and low consumption of sweets, rank among the most comprehensive diets in the world.If you are still interested, read on.Inside this book you will find:⭐Basic information on the Mediterranean Diet: what it is and how it works.⭐A 28-day meal plan: you will know what to eat every day, and everything will be organized in detail.⭐5 benefits of the Mediterranean diet: you will discover the little secrets of the Mediterranean diet that will allow you to keep your health and your weight under control.⭐Conversion charts and indices: you will no longer have to use calculators wasting your precious time.⭐Beautiful pictures for each recipe: each recipe corresponds to a photo of the meal that you too can make and then enjoy.⭐Quick and easy recipes and ready in 10, 20, or 30 minutes for busy people.⭐Easy-to-follow instructions, suitable for both experts and beginners.This complete cookbook for the Mediterranean diet will be essential to reduce the time you spend in the kitchen and will offer you the simplest strategy to lose weight while having fun!Now it's up to you to take the step!Press the click button and buy it!
✔ Author(s): NAOMI ANDERSON
✔ Title: Mediterranean Diet Cookbook for Beginners: 1000 days of easy, tasty and affordable recipes for beginners (28-day meal plan included)
✔ Rating : 4.9 out of 5 base on (103 reviews)
✔ ISBN-10: B0BBQLGFWX
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
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