Reflect on your emotions in new and healthy ways using this supportive mental health journal created just for women. Tap into your emotions Explore your feelings with simple exercises that will help you cope with stress, feel more motivated, release anger, and more. Break destructive patterns Recognize your patterns and disrupt negative cycles with activities that promote positive thinking and sustainable personal growth. Thrive in your social life Find tools to help you reflect on your past relationships, learn how to set boundaries, and become better at communicating your needs.
✔ Author(s): Sana Isaac Powell
✔ Title: Mental Health Journal for Women: Creative Prompts and Practices to Improve Your Well-Being
✔ Rating : 4.8 out of 5 base on (105 reviews)
✔ ISBN-10: 1638788812
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Mental Health Journal for Women by Sana Isaac Powell
Arabella Whitfield
Dive into a captivating mystery where each clue unravels a new layer of intrigue. The author's masterful storytelling keeps you guessing until the final page. Vivid characters and detailed settings bring the story to life. The suspense builds with each chapter, making it impossible to put down. It's a gripping tale that will keep you on the edge of your seat. A must-read for fans of the genre.
Keira Graham
Get lost in a fantastical realm where magic and adventure await at every turn. The author's imaginative world-building and captivating narrative draw you in from the start. Engaging characters and thrilling quests make for an exciting read. The plot twists and turns keep you hooked until the very end. It's a book that sparks the imagination and takes you on a wild ride. Perfect for fans of fantasy.
Perri Jarvis
Experience the thrill of a heist gone wrong in this fast-paced crime novel. The author's detailed plotting and dynamic characters create a compelling narrative. Each twist and turn in the story keeps you hooked from start to finish. The tension and suspense build with each chapter, making it a page-turner. It's an exhilarating read that captures the essence of high-stakes crime. Perfect for fans of heist stories and thrillers.
