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The conventional approach to dieting is fundamentally flawed. Metabolism Made Simple offers a better solution. You can change your body and your health for the better without quick-fix gimmicks or fad diets.In Metabolism Made Simple, health, fitness, and nutrition expert Sam Miller provides a wealth of readily understandable science, easily followed systems, and repeatable strategies. He exposes the real reasons why many diets fail and helps you avoid preventable pitfalls on your way to your goals. Using clear language, he guides you to achieving optimal health or your ideal physique.It’s time for a nutritional intervention that promotes metabolic health, extends longevity, and puts you in control of your body. Ditch the diet fads forever. Instead, take advantage of an individualized, transformational approach. There is no reason to wait.
✔ Author(s): Sam Miller
✔ Title: Metabolism Made Simple: Making Sense of Nutrition to Transform Metabolic Health
✔ Rating : 4.7 out of 5 base on (93 reviews)
✔ ISBN-10: 1544534183
✔ ISBN-13: 9781544534183
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Metabolism Made Simple by Sam Miller
Jillian NeelI'm still in awe of the intricate plot and the way everything seamlessly came together. The twists kept me guessing until the very end. It's one of those rare books that leave a lasting impact.
Lucy GarrawayI must confess, this book made me shed tears like never before. The themes of love, loss, and resilience struck a chord with my soul. It was an emotional journey I'm grateful to have taken.
Rosa BaxI couldn't stop raving about this book to my friends and family. It's a literary gem that deserves all the praise. I can't wait to dive into more works by this talented author.
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