Sundar Balasubramanian shows us that this ancient yoga practice is about more than relaxing—it can change us at the cellular level.-Discover Magazine Top of the 18 most groundbreaking recent discoveries on yoga’s healing powers. -Yoga Journal Mind Your Breathing: The Yogi’s Handbook with 37 Pranayama Exercises is from the award-winning author Sundar Balasubramanian In this work, Sundar compiles popular Pranayama techniques, their ingeniously modified variations, and some brand new exercises stemming from the ancient Siddha wisdom. This book, which captures the essence of the wisdom of centuries along with the innovations resulting from the author’s ongoing research into the subject, is the best gift to your Yogi friend.
✔ Author(s): Sundar Balasubramanian Ph.d
✔ Title: Mind Your Breathing: The Yogi’s Handbook with 37 Pranayama Exercises
✔ Rating : 4.5 out of 5 base on (312 reviews)
✔ ISBN-10: 1684668425
✔ ISBN-13: 9781684668427
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Mind Your Breathing by Sundar Balasubramanian Ph.d
Josephine Alvarez
What a rollercoaster of emotions! I laughed, cried, and everything in between. The author's ability to evoke such raw feelings is truly commendable. It's a story that will stay with me forever.
Kara Snyder
The depth of character development was astounding. I felt like I knew each person intimately, understanding their hopes, fears, and dreams. It made the story so much more meaningful.
Tasha Cobbett
The rich historical context of the book added a layer of depth that I found fascinating. It was like stepping back in time and experiencing history firsthand.
