Empower Yourself Through Living In the Present Moment and Letting Go With MindfulnessModern society is filled with distractions such as e-mails, facebook, instagram, texting and endless information overload. Technology has us constantly connected to itself and others, rarely giving us a chance to be alone with our own thoughts. It is of no surprise that stress, anxiety and depression are rising rapidly in our society that seems to be soo technologically connected but yet we are greatly disconnected from our deeper self. In this book you will find out how to take charge of your life, and make the decision to live the way you would like to. By choosing to live a life with more meaning, one that makes you better connected, you are off to a great start toward the mindfulness that you seek. The peace you will gain while learning to live a life of mindfulness is priceless.What will you learn in this book:How to create inner peaceHow to create happinessHow to declutter your mindIncrease awarenessHow to eliminate stressBeing in the present momentBenefits of MindfulnessHow to incorporate Mindfulness into everyday tasksAnd much, much more!!!Would you like to take charge of your life?Would you like to be more present and content?Would you like to live with more meaning?Take action today and buy this book for a limited time discount of only $15.38!
✔ Author(s): David Clark
✔ Title: Mindfulness: How to Create Inner Peace, Happiness, and Declutter Your Mind
✔ Rating : 4.4 out of 5 base on (120 reviews)
✔ ISBN-10: 1985093898
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Mindfulness by David Clark
Cedrica Ingram
Experience the inspiring journey of an individual overcoming incredible odds in this powerful memoir. The author's candid and heartfelt writing brings their story to life. Each chapter reveals the resilience and strength of the human spirit. The narrative is both informative and deeply moving, offering valuable life lessons. It's a story that motivates and inspires, making it a must-read. Perfect for those seeking inspiration and personal growth.
Meral Fowler
Follow the heartwarming journey of a group of friends navigating life's challenges together. The author's empathetic writing and well-developed characters create a deeply emotional experience. Each chapter explores themes of friendship, love, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a story that celebrates the bonds that connect us. Perfect for readers who enjoy stories about friendship and community.
Juliana Sellers
Delve into a richly detailed fantasy world where magic and mystery abound. The author's imaginative world-building and captivating plot draw you in from the start. Each character's journey is thrilling and their development is relatable. The narrative is filled with enchanting elements that keep you hooked. It's a story that sparks the imagination and transports you to another realm. Perfect for fans of epic fantasy.
