Empower Yourself Through Living In the Present Moment and Letting Go With MindfulnessModern society is filled with distractions such as e-mails, facebook, instagram, texting and endless information overload. Technology has us constantly connected to itself and others, rarely giving us a chance to be alone with our own thoughts. It is of no surprise that stress, anxiety and depression are rising rapidly in our society that seems to be soo technologically connected but yet we are greatly disconnected from our deeper self. In this book you will find out how to take charge of your life, and make the decision to live the way you would like to. By choosing to live a life with more meaning, one that makes you better connected, you are off to a great start toward the mindfulness that you seek. The peace you will gain while learning to live a life of mindfulness is priceless.What will you learn in this book:How to create inner peaceHow to create happinessHow to declutter your mindIncrease awarenessHow to eliminate stressBeing in the present momentBenefits of MindfulnessHow to incorporate Mindfulness into everyday tasksAnd much, much more!!!Would you like to take charge of your life?Would you like to be more present and content?Would you like to live with more meaning?Take action today and buy this book for a limited time discount of only $15.38!
✔ Author(s): David Clark
✔ Title: Mindfulness: How to Create Inner Peace, Happiness, and Declutter Your Mind
✔ Rating : 4.4 out of 5 base on (120 reviews)
✔ ISBN-10: 1985093898
✔ ISBN-13: 9781985093898
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Mindfulness by David Clark
Melody Blake
The author's writing style is so captivating; I couldn't put the book down. Every sentence was beautifully crafted, and the descriptions painted vivid images in my mind. A true literary gem.
Rosa Bax
The way this book explored the complexities of human nature and relationships was both profound and relatable. It touched my heart in ways I didn't expect.
Laura Hill
This is a book I'll cherish and recommend to everyone. It touched my soul and made me reflect on life's profound mysteries.
