Get in the habit with: Morning intentions Spend each morning taking stock of the day ahead. Write down goals you want to achieve and priorities you want to set. Evening reflections End each evening by mindfully reviewing the day’s events. How did you achieve your goals and what might you do differently tomorrow? A 90-day format This motivational journal inspires repeated use for a full 90 days to build a sustainable mindfulness practice.
✔ Author(s): Kristen Manieri
✔ Title: Mindfulness Journal: Daily Check-In: 90 Days of Reflection Space to Track Your Mindfulness Practice
✔ Rating : 4.2 out of 5 base on (60 reviews)
✔ ISBN-10: 1638078122
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Mindfulness Journal by Kristen Manieri
Cedrica Ingram
Unravel the secrets of a small town with a dark past in this gripping thriller. The author's atmospheric writing and suspenseful plot make for a page-turner. Each character's hidden motives and secrets add to the tension. The twists and surprises keep you guessing until the very end. It's a chilling and captivating read that you won't want to put down. Perfect for fans of mystery and suspense.
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Embark on a journey through time with a historical novel that spans generations. The author's meticulous research and engaging prose create a vivid and immersive experience. Each character's story is intricately woven into the fabric of history. The narrative explores themes of legacy, identity, and change with depth and insight. It's a captivating blend of personal and historical drama. Perfect for fans of multi-generational sagas.
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