Get in the habit with: Morning intentions Spend each morning taking stock of the day ahead. Write down goals you want to achieve and priorities you want to set. Evening reflections End each evening by mindfully reviewing the day’s events. How did you achieve your goals and what might you do differently tomorrow? A 90-day format This motivational journal inspires repeated use for a full 90 days to build a sustainable mindfulness practice.
✔ Author(s): Kristen Manieri
✔ Title: Mindfulness Journal: Daily Check-In: 90 Days of Reflection Space to Track Your Mindfulness Practice
✔ Rating : 4.2 out of 5 base on (60 reviews)
✔ ISBN-10: 1638078122
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Mindfulness Journal by Kristen Manieri
Keira Graham
Follow the gripping tale of a detective unraveling a complex web of crime and corruption. The author's detailed writing and intricate plotting make for a suspenseful read. Each clue and revelation adds to the tension, keeping you on the edge of your seat. The characters are well-developed, with motivations that feel real and compelling. The climax delivers a satisfying resolution to the mystery. A must-read for thriller enthusiasts.
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