[PDF/ePUB] Mindfulness Meditation for Beginners

Mindfulness Meditation for Beginners: 50 Meditations to Practice Awareness, Acceptance, and Peace image

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Balance and bliss are just a deep, cleansing breath away: Discover dozens of quick, easy mindfulness exercises, ranging from 5 to 15 minutes, to help you develop your practice. Understand what mindfulness is and its effectiveness when paired with daily meditation. This simple, step-by-step book is a perfect introduction to mindful meditation for beginners.

✔ Author(s):
✔ Title: Mindfulness Meditation for Beginners: 50 Meditations to Practice Awareness, Acceptance, and Peace
✔ Rating : 4.7 out of 5 base on (173 reviews)
✔ ISBN-10: 1646116674
✔ ISBN-13: 9781646116676
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Mindfulness Meditation for Beginners by Dawn Mauricio

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Thea Bell
I'm still in awe of the intricate plot and the way everything seamlessly came together. The twists kept me guessing until the very end. It's one of those rare books that leave a lasting impact.
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Lucy Garraway
I must confess, this book made me shed tears like never before. The themes of love, loss, and resilience struck a chord with my soul. It was an emotional journey I'm grateful to have taken.
/
Laura Hill
The way the author handled complex emotions and relationships was remarkable. I felt deeply connected to the characters, and their growth throughout the story was both inspiring and moving.


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