Discover the sense of peace and satisfaction that solving puzzles can bring. In addition to relaxing word searches, you’ll also find plenty of easy exercises to help you be more mindful. Mindfulness basics Learn all about what mindfulness is, how it can help you live better, and how word searches can be a fun part of your mindfulness practice. Progressive difficulty These word searches start easy and get harder over the course of the book, allowing you to pick the perfect puzzle for your current mood. Further practice Go beyond word searches and discover other ways to enhance your mindfulness practice, like writing prompts, meditations, breathing exercises, and more.
✔ Author(s): Rockridge Press
✔ Title: Mindfulness Word Search Book for Adults
✔ Rating : 4.6 out of 5 base on (168 reviews)
✔ ISBN-10: 1638077568
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Mindfulness Word Search Book for Adults by Rockridge Press
Alannah Moore
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