Kids can begin their mindfulness journey with help from: Mindfulness 101 Discover the foundations of mindfulness, how practicing it can benefit kids, and simple ways to tune in to thoughts and feelings. Practical tools Get easy-to-understand techniques for dealing with common issues like impulsiveness, anxiety, focus, and concentration. In-depth exploration Learn ways to stay calm in tough situations, work with worries, make good decisions, show compassion, and more.
✔ Author(s): Hannah Sherman
✔ Title: Mindfulness Workbook for Kids: 60+ Activities to Focus, Stay Calm, and Make Good Choices (Health and Wellness Workbooks for Kids)
✔ Rating : 4.7 out of 5 base on (2073 reviews)
✔ ISBN-10: 1647396751
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Mindfulness Workbook for Kids by Hannah Sherman
Scarlett Wallace
Explore the complexities of human relationships in this beautifully crafted novel. The author's nuanced writing and rich character development make for an engaging read. Each storyline intertwines seamlessly, creating a tapestry of interconnected lives. The emotional depth and realistic portrayal of life's challenges resonate deeply. It's a book that stays with you long after you've finished reading. Perfect for fans of literary fiction.
Daniella Bender
Unravel the secrets of a small town with a dark past in this gripping thriller. The author's atmospheric writing and suspenseful plot make for a page-turner. Each character's hidden motives and secrets add to the tension. The twists and surprises keep you guessing until the very end. It's a chilling and captivating read that you won't want to put down. Perfect for fans of mystery and suspense.
Bets Leonard
Discover the magic of first love and self-discovery in this enchanting coming-of-age story. The author's lyrical prose and relatable characters create a heartwarming narrative. Each chapter explores the joys and challenges of growing up with sensitivity and insight. The emotional journey is both poignant and uplifting. It's a story that resonates with readers of all ages. Ideal for fans of young adult fiction.
