[PDF/ePUB] Mood Cards

Mood Cards: Make Sense of Your Moods and Emotions for Clarity, Confidence and Well-Being image

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Psychology doesn't have to be complicated. Drawing on cognitive behavioral therapy, mindfulness, and positive psychology, The Mood Cards offer a fun and accessible way to help you identify and explore your moods and emotions.Each of the 42 beautifully illustrated mood and emotion cards includes guided questions for self-exploration plus a positive affirmation. Whether you wish to manage difficult moods, approach relationships more skillfully, become more sensitive to the needs of others, or simply be able to communicate and listen effectively, using the cards will encourage you to be confident in who you are, expand your emotional intelligence, and help you move forward in a positive way.

✔ Author(s):
✔ Title: Mood Cards: Make Sense of Your Moods and Emotions for Clarity, Confidence and Well-Being
✔ Rating : 4.7 out of 5 base on (1088 reviews)
✔ ISBN-10: 1859063926
✔ ISBN-13: 9781859063927
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Mood Cards by Andrea Harrn

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Sydney Richardson
I'm still in awe of the intricate plot and the way everything seamlessly came together. The twists kept me guessing until the very end. It's one of those rare books that leave a lasting impact.
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Aileen Menzie
The depth of character development was astounding. I felt like I knew each person intimately, understanding their hopes, fears, and dreams. It made the story so much more meaningful.
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Polly Hurlbutt
This book is a work of art. The language, the imagery, the symbolism - everything came together beautifully to create a memorable reading experience.


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