My Feelings are a Hurricane Identify and Normalize Emotions Emotions can be very hard to manage when you can’t quite understand what is happening to your body as a result of those emotions. My Feelings Are A Hurricane helps children identify their emotions and normalize the way they are feeling. Practice Deep Breathing Techniques Techniques to calm and manage feelings are embedded right into the story. Learn several breathing games, including pretzel breathing, and practice them as you read the book. Learn Ways to Calm Down Coping skills are also built into the story. Children and families will learn examples of healthy coping skills and when to use them. The playful story resonates with children everywhere. Elementary School Author I really hope that other kids relate to this book because it is written by another kid just like them. I want to help kids feel not so alone when they're struggling with their feelings and also talk about coping skills that have helped me. Mental Health Counselor Mom Watching my daughter publish a book has been so inspirational! We both struggle with anxiety and it has been so wonderful to see Anabelle turn her anxiety into a tool to help other children with their emotions. So many families have reached out to tell us how helpful the book has been for their children and we couldn't be happier! Our Mission: Identify Emotions Practice Deep Breathing Techniques Learn Coping Skills Make Connections Anabelle Wallick Anabelle Wallick is an elementary school student. She has always had a love of reading, writing, and drawing. One day after feeling particularly upset, she went to her room to draw her feelings. When she came out, she had drawn a picture of a hurricane filled with different facial expressions. This inspired her to turn her drawing into a book. She hopes that this story will help other children feel not so alone when they lose control of their emotions, as well as give them skills to be able to calm their body. Anabelle loves all things ice cream, rainbows, glitter, and unicorns. She lives in south Florida with her parents, two younger siblings, two dogs, and two cats. Drawing is Calming: Calming Your Hurricane Toolkit Ari the Brave's Jungle Ari el Valiente: En La Selva Ari the Brave's Teaching Guide Check out other books by the author A blank notebook to help children practice the coping of drawing or writing A story of bravery and resilience inspired by a young boy's hospital stay Spanish Edition of Ari the Brave A teaching guide full of lesson plans, activities, and worksheets to accompany Ari the Brave
✔ Author(s): Anabelle Wallick,Krystal Wallick,Martina Straniero
✔ Title: My Feelings Are A Hurricane
✔ Rating : 4.6 out of 5 base on (74 reviews)
✔ ISBN-10: 1736382896
✔ ISBN-13: 9781736382899
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about My Feelings Are A Hurricane by Anabelle Wallick
Lucy Garraway
The world-building in this book was simply phenomenal. I was transported to a different realm and felt like I was part of the characters' journey. The attention to detail made it all so immersive.
Melody Blake
This book is a treasure trove of knowledge and wisdom. The insights offered by the characters and their experiences have left a lasting impression on me.
Kara Snyder
The rich historical context of the book added a layer of depth that I found fascinating. It was like stepping back in time and experiencing history firsthand.
