This journal contains many prompts to help you practice shadow work, by appealing to different situations from your past or present days.Please be honest and open to yourself.The concept of “shadow work” is centered around the “shadow self”. It is the part of ourselves that we see as dark and diabolic.It is the demon inside of us. We often feel ashamed, insecure, or even frustrated about this shadow self of ours. Therefore, we try to push it away by burying it inside.Most of the time, we push this shadow self far away from us, keep it in a tiny box and lock it, until we even no longer remember what’s in it! We no longer know our dark selves.This unhealthy situation makes us in a state of dishonesty with ourselves until it takes us to a state of hypocrisy and self-distraction.This is what shadow work is about, it helps you be open with yourself, know yourself better, reconcile with your dark selfinstead of burying it, and consequently controlling it.In this journal:80 Prompts and interactive questionsBlank Letters To...Pages for NotesBooks details: Size: 8.5"x11" inch, big and comfortable to use. Pages: 100 PagesGRAB YOUR COPY NOW !!PS: Click "LOOK-INSIDE" TO SEE A SAMPLE OF THIS BOOK.
✔ Author(s): Sima Cornelli Press
✔ Title: My Shadow Work Journal & Workbook: Guided & Prompted Workbook Journal For Self Discovery, Practice Shadow Work For Beginners, and Reach Inner Healing ... For Adults, Teens, and Children
✔ Rating : 4.8 out of 5 base on (15 reviews)
✔ ISBN-10: B09729MWBX
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
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