Uncover your shadow side through these three easy steps that can be done on a daily basis. Take back control of your life and unleash the power hidden within your unconscious mind to gain a deeper perspective and become your authentic self.Everyday there are people who come and go out of our lives - some leave a lasting impression - others we hope never to see again. This shadow workbook helps you to pinpoint those who trigger you during your day so that we can understand the reasons behind our emotional reaction to their presence in our lives - thus allowing you to slowly heal and release the ties to traumas in our childhood.Different people will trigger different reactions - so reflecting on which person has had a biggest effect on you daily - will help to highlight a different shadow part in yourself.This workbook guides you through these same 3 steps daily. The simple exercise may appear redundant - but you will find that the daily triggers and power of uncovering your shadow self and daily healing is the true treasure at the end of this journaling experience.
✔ Author(s): Make it Happen Publishing Inc.
✔ Title: My Shadow Work Journal & Workbook: Illuminate the Effects of Your Dark Side, Accept Your Shadow Self & Become Whole as Your Authentic Self (Self-Help Daily Prompt Books for Personal Growth)
✔ Rating : 3.9 out of 5 base on (87 reviews)
✔ ISBN-10: 1091407843
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about My Shadow Work Journal & Workbook by Make it Happen Publishing Inc.
Audriana Daly
Travel back in time with a historical epic that vividly recreates a bygone era. The author's meticulous research and engaging prose transport you to another world. Complex characters and intricate plots keep you enthralled from beginning to end. Each chapter reveals new insights into the period's culture and society. It's a captivating blend of history and fiction. Ideal for history buffs and lovers of epic sagas.
Shark Davey
Explore the transformative power of travel and adventure in this inspiring memoir. The author's vivid descriptions and engaging writing make you feel like you're right there with them. Each chapter offers new insights into different cultures and landscapes. The narrative is both informative and deeply personal, sharing the highs and lows of the journey. It's a story that inspires wanderlust and personal growth. Perfect for those who love travel stories.
Scarlett Wallace
Experience the emotional journey of a character discovering their true self in this moving novel. The author's empathetic writing and rich character development create a deeply resonant narrative. Each chapter explores themes of identity, acceptance, and love with sensitivity. The plot's twists and turns keep you engaged from start to finish. It's a heartwarming and thought-provoking read. Perfect for readers who enjoy stories about personal growth and self-discovery.
