Imagine if students could get all of the practice they need from one study guide and score very high on the NASM Certified Personal Trainer Exam.This NASM CPT Study Guide combines review material and practice questions so that students are fully prepared before writing the National Academy of Sports Medicine Exam. While other guides only provide a short review, this guide has a COMPLETE review of concepts along with 480 questions and detailed answer explanations. There are 4 full-length tests included so that students will have enough practice before attempting the real exam.About Newstone Test PrepNewstone Test Prep provides students with updated test questions so that they are well prepared before taking the exam. We take pride in our guides because they combine both review material and test questions. At Newstone Test Prep, we do not just compile test questions; we compile the same number of questions as the real exams, in the same format. This has been a great help for past students because they were able to simulate the real exam while studying.Thousands of students have scored higher on their exams after using our study guides.Table of ContentsIntroductionSection 1: Professional Development and ResponsibilityChapter 1: The Modern State of Health and FitnessChapter 2: The Personal Training ProfessionSection 2: Client Relations and Behavioral CounselingChapter 3: The Psychology of ExerciseChapter 4: Behavioral CoachingSection 3: Basic and Applied Sciences and Nutritional ConceptsChapter 5: The Nervous, Muscular and Skeletal SystemsChapter 6: The Cardiorespiratory, Endocrine and Digestive SystemsChapter 7: Human Movement ScienceChapter 8: Exercise Metabolism and BioenergeticsChapter 9: NutritionChapter 10: SupplementationSection 4: AssessmentsChapter 11: Health, Fitness and Wellness AssessmentsChapter 12: Posture, Movement and Performance AssessmentsSection 5: Exercise Techniques and Training InstructionChapter 13: Integrated Training and the OPT ModelChapter 14: Flexibility TrainingChapter 15: Cardiorespiratory FitnessChapter 16: Core TrainingChapter 17: Balance TrainingChapter 18: Plyometric TrainingChapter 19: Speed, Agility and Quickness TrainingChapter 20: Resistance TrainingSection 6: Program DesignChapter 21: Optimum Performance Training ModelChapter 22: Introduction to Exercise ModalitiesChapter 23: Chronic Health Conditions and Special PopulationsTest 1: QuestionsTest 1: Answers and ExplanationsTest 2 QuestionsTest 2: Answers and ExplanationsTest 3 QuestionsTest 3: Answers and ExplanationsTest 4: QuestionsTest 4 Answers and Explanations
✔ Author(s): Newstone Test Prep
✔ Title: NASM CPT Study Guide 2023-2024: Complete Review + 480 Test Questions and Detailed Answer Explanations for the Certified Personal Trainer Exam (4 Full-Length Exams)
✔ Rating : 4.6 out of 5 base on (29 reviews)
✔ ISBN-10: 1998805166
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
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