Is there a secret recipe for staying fit, active, and vibrant into your 50s, 60s, and beyond? Think it’s too late? Never Too Late shines the spotlight on 7 amazing later-in-life athletes as they candidly share their thoughts, feelings, and knowledge about: Motivation – How to get – and stay off – the couch? Food, supplements, and tricks for recovering from illness and injuries. Inspiration, personal insights, and other helpful tipsHear from: Sister Madonna Buder – 87– a triathlete who continues to break world records. ‘Butch’ – a 62-year-old ‘couch potato’ turned ultra-runner. Yvonne – a solo female endurance hiker who started hiking in her 50s. Dan – 85 – a marathon running legend. Pat – 67 – an endurance swimmer and the oldest female to swim the English Channel, plus more… By the end of Never Too Late, you’ll learn how to improve your motivation, feel inspired, reduce unhelpful beliefs, and connect with resources, races, and events – all the tools you need to thrive – at any age!
✔ Author(s): Kate Champion
✔ Title: Never Too Late: Inspiration, Motivation, and Sage Advice from 7 Later-in-Life Athletes
✔ Rating : 4.4 out of 5 base on (157 reviews)
✔ ISBN-10: 1734480602
✔ ISBN-13: 9781734480603
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Never Too Late by Kate Champion
Elaine Leonard
The depth of character development was astounding. I felt like I knew each person intimately, understanding their hopes, fears, and dreams. It made the story so much more meaningful.
Josephine Alvarez
This book is a work of art. The language, the imagery, the symbolism - everything came together beautifully to create a memorable reading experience.
Kara Snyder
The themes of resilience and hope resonated deeply with me. This book taught me valuable life lessons that I'll carry with me for years to come.
