Have you been diagnosed with osteopenia or osteoporosis? Has your doctor recommended medication to increase your bone density? Did your doctor tell you that those medications can increase your risk of esophageal cancer, osteosarcoma, osteonecrosis of the jaw, atypical femoral fracture, cardiovascular death, heart attack, and stroke? Since she was a young woman of 25, Jayne Wesler recognized that she was at risk for contracting osteoporosis when she got older. How did she know? She had several risk factors: she was female; she had a small bone structure; she was Caucasian; and she was a lightweight. For those reasons, for all of Ms. Wesler’s adult life, she engaged in many activities specifically designed to maintain her bone density. Yet, when she was 54 years old, her doctor told her that her bones were “thinning at an alarming rate.” Thus began a year-long journey to find out:• Why her bones were “thinning at an alarming rate,” according to her primary doctor; • Why he intended to let this continue for another 18 months with no additional intervention;• What was causing her alarming bone loss; and• What she could do about it.At the end of that year, Ms. Wesler had stabilized the overall bone density in her hips and had increased the bone density in her left hip by a whopping 11.3%. Without medication. Ms. Wesler would like to help you, too, learn how to increase your bone density without medication. Open this book to find out more!
✔ Author(s): Jayne M Wesler
✔ Title: NO BONES ABOUT IT: INCREASE YOUR BONE DENSITY WITHOUT MEDICATION
✔ Rating : 4.3 out of 5 base on (65 reviews)
✔ ISBN-10: 1735540528
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about NO BONES ABOUT IT by Jayne M Wesler
Audrea Mahmood
Follow the gripping tale of a detective unraveling a complex web of crime and corruption. The author's detailed writing and intricate plotting make for a suspenseful read. Each clue and revelation adds to the tension, keeping you on the edge of your seat. The characters are well-developed, with motivations that feel real and compelling. The climax delivers a satisfying resolution to the mystery. A must-read for thriller enthusiasts.
Jayleen Vargas
Explore the transformative power of travel and adventure in this inspiring memoir. The author's vivid descriptions and engaging writing make you feel like you're right there with them. Each chapter offers new insights into different cultures and landscapes. The narrative is both informative and deeply personal, sharing the highs and lows of the journey. It's a story that inspires wanderlust and personal growth. Perfect for those who love travel stories.
Langley Benson
Uncover the secrets of a haunted mansion in this chilling gothic novel. The author's atmospheric writing and suspenseful plot make for a captivating read. Each character's hidden motives and dark pasts add to the tension. The twists and surprises keep you guessing until the very end. It's a haunting and immersive story that you won't want to put down. Perfect for fans of gothic fiction.
