Congratulations! You are embarking on a great journey with a new soul. As a Newborn Mother your heart is wide open, you are sensitive, you are brand new. You are being invited to re-invent yourself because when a baby is born so is a mother. And you are one of the lucky few. You have in your hands a tool that will help you seize this rare opportunity, this golden month, and avoid feeling exhausted and overwhelmed. Food is more than fuel for our bodies - it nourishes us on an emotional and spiritual level. These Ayurvedic recipes are designed to be cooked for you, not by you. These are foods that will heal your mind, body and soul after childbirth.I'm Julia. I'm a postpartum doula and I started working with exhausted and overwhelmed Newborn Mothers when I was only 24 years old, before I was a mother myself. Early on in my career I completed many postpartum trainings, and while they were all excellent in their own ways, none of them really addressed how to support Newborn Mothers through this major life transition, as a rite of passage. I am fascinated with Ayurveda, anthropology, hormones and brain science and this unusual combination has led me to a radically new paradigm for postpartum transformation.If you are pregnant or a Newborn Mother I'll teach you how to build your village, embrace baby brain and get in touch with your confidence and intuition.If you are a professional, I'll teach you how to create an abundant career and step into your life's work supporting Newborn Mothers.
✔ Author(s): Julia Jones
✔ Title: Nourishing Newborn Mothers: Ayurvedic recipes to heal your mind, body and soul after childbirth
✔ Rating : 4.3 out of 5 base on (33 reviews)
✔ ISBN-10: 0648343103
✔ ISBN-13: 9780648343103
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Nourishing Newborn Mothers by Julia Jones
Jillian Neel
This book completely captured my heart. The characters were so relatable, and their journeys resonated deeply with me. The writing was poetic and powerful, leaving me with a sense of awe. I'm grateful to have experienced this literary gem.
Thea Bell
I must confess, this book made me shed tears like never before. The themes of love, loss, and resilience struck a chord with my soul. It was an emotional journey I'm grateful to have taken.
Violet Tyler
The plot was so well-paced that I lost track of time while reading. I was completely immersed in the story, eagerly turning the pages to uncover the next twist.
