NEW REVISED 3rd EDITIONContemporary nutritional science owes a great deal to Dr. Budwig's early discoveries on fat metabolism and healing.This brilliant scientific mind has put together a wonderfully imaginative best seller "cookbook" - a guide for the use of healthy oils in daily meal preparation.Not only will readers discover over 500 imaginative and delicious meal possibilities using the healing powers of flax oil, they will also learn more about how "good" fats and "bad" fats impact our health and our lives - as Dr. Budwig continues to elaborate on her scientific studies throughout the contents of this book.Learn about 'good' fats and 'bad' f ats - and the proper use of fats in daily cookingFind out how to select nutritionally superior foodsDiscover how Quark and Flax Seed Oil offermaximum strength & energyRecipes for the young & the young-at-heart, the convalescing, as well as the athleteCreate healthy entrees, soups & salads, sauces, snacks, dips and desserts - for the whole family
✔ Author(s): Dr Johanna Budwig
✔ Title: OIL-PROTEIN DIET Cookbook: 3rd Edition
✔ Rating : 4.3 out of 5 base on (53 reviews)
✔ ISBN-10: 1896817548
✔ ISBN-13: 9781896817545
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about OIL by Dr Johanna Budwig
Lucy Garraway
The plot was incredibly well-crafted, with twists and turns that kept me hooked until the very last page. It was impossible to predict what would happen next.
Katherine Stevenson
The author's ability to evoke a wide range of emotions through their words is truly remarkable. I felt like I was on an emotional rollercoaster throughout the entire book.
Aileen Menzie
I'm already planning to reread this book. It's one of those stories that you can revisit again and again, discovering new layers of meaning each time.
