Orchids + Sweet Tea shows you that it is possible to have the best of both worlds. Shanika’s recipes—inspired by her Jamaican roots, her time growing up in the American South, and her life amid New York’s diverse food scene—are packed with nourishing plant foods and packed with bold flavor. Eating well never tasted (or looked) so good! Shanika Graham-White found herself searching for a way of eating that would feel good in her body. She eventually found her way to a plant-forward eating style that involved lots of vegan meals along with some meat, dairy, and gluten in moderation. The freedom from restriction combined with a focus on consuming more plant foods and other healthy ingredients was just the balance she needed.
✔ Author(s): Shanika Graham-White
✔ Title: Orchids & Sweet Tea: Plant-Forward Recipes with Jamaican Flavor & Southern Charm
✔ Rating : 4.8 out of 5 base on (67 reviews)
✔ ISBN-10: 1628604417
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Orchids & Sweet Tea by Shanika Graham-White
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