Despite checking off the boxes of worldly accomplishments, most high-achieving women are secretly dissatisfied. They feel stuck in lives that look perfect on the outside, yet on the inside, they’re unfulfilled, plagued by the nagging feeling that there’s got to be more. They feel guilty and ungrateful for feeling trapped in lives that are so good. They disown their pain, or numb it with excessive work, eating, drinking, shopping, social media, or exercising. They search for solutions in books, meditation, yoga, therapy, medication, and workshops, but something is still missing. They wonder: What’s wrong with me?Dr. Valerie Rein has worked with hundreds of high-achieving women and discovered that the issues they all struggle with are not just personal—they’re rooted in the ancestral and collective trauma experienced by women in the patriarchal world for millennia. In Patriarchy Stress Disorder, Dr. Rein describes how this trauma creates an invisible inner prison, that holds them back from stepping into the full power of their authentic presence, unbridled joy, outrageous success, freedom, and fulfillment. In this book, Dr. Valerie explains: - Why you’re dissatisfied in spite of your achievements, and why it's not your fault. - What secretly drains 90 percent of your time and energy, and how to reclaim it. - How to upgrade your game of “How much can I bear?” to “How good can it get?”
✔ Author(s): Valerie Rein PhD
✔ Title: Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment
✔ Rating : 4.7 out of 5 base on (364 reviews)
✔ ISBN-10: 1544505779
✔ ISBN-13: 9781544505770
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Patriarchy Stress Disorder by Valerie Rein PhD
Thea Bell
The way the author handled complex emotions and relationships was remarkable. I felt deeply connected to the characters, and their growth throughout the story was both inspiring and moving.
Lucy Garraway
The way this book explored the complexities of human nature and relationships was both profound and relatable. It touched my heart in ways I didn't expect.
Sarah Franklin
I'm already planning to reread this book. It's one of those stories that you can revisit again and again, discovering new layers of meaning each time.
