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From Octavia F. Raheem “I created Pause, Rest, Be to meet you in the places that shape, redefine, and sometimes undo us: endings, liminal space, and beginnings. The places of falling aparts and mergings. Of letting go and coming together. Union. This book contains my personal reflections on endings, the place in between, and beginnings. It is also a book of inquiry and practice. Each section ends with a prayer that crosses faiths to reach all hearts.” Slow down, embrace stillness, and forge a deeper connection to your transitions. Restorative Yoga Poses to Support Our Transitions Corpse Pose | Savasana A Pose for Endings Side-Lying Pose | Parsva Savasana A Pose for the Space In Between Child’s Pose | Balasana A Pose for Beginnings

✔ Author(s): Octavia F. Raheem
✔ Title: Pause, Rest, Be: Stillness Practices for Courage in Times of Change
✔ Rating : 5 out of 5 base on (215 reviews)
✔ ISBN-10: 1611809851
✔ ISBN-13: 9781611809855
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Pause, Rest, Be by Octavia F. Raheem

Sydney Richardson
The way the author handled complex emotions and relationships was remarkable. I felt deeply connected to the characters, and their growth throughout the story was both inspiring and moving.

Laura Hill
I couldn't stop raving about this book to my friends and family. It's a literary gem that deserves all the praise. I can't wait to dive into more works by this talented author.

Violet Tyler
The characters in this book felt like old friends, and I was sad to say goodbye to them at the end. It's a testament to the author's talent for creating memorable and relatable personas.

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