PAVING the Path to Wellness Workbook is an easy-to-follow resource for anyone who wants to improve their overall well-being. In a step-by-step manner, this exceptional book explains how to make small lifestyle-related, health-enhancing changes—one step at a time. Featuring principles that are foundational for treating, as well as preventing, numerous health conditions, including from heart disease, diabetes, hypertension, and obesity, PAVING the Path to Wellness Workbook shares perspectives from three highly respected physicians, provides a wealth of important facts, and offers a compelling array of practical self-reflection exercises. The book details 12 specific steps--involving the body, mind, and spirit--that collectively empower individuals to achieve their goals of enjoying a happier and healthier life. PAVING the Path to Wellness Workbook is a must-have resource for healthcare providers and patients alike.
✔ Author(s): Beth Frates
✔ Title: PAVING the Path to Wellness Workbook
✔ Rating : 4.4 out of 5 base on (30 reviews)
✔ ISBN-10: 1606795503
✔ ISBN-13: 9781606795507
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about PAVING the Path to Wellness Workbook by Beth Frates
Aileen Menzie
The plot twists were executed masterfully. I was left gasping at every unexpected turn, and the suspense kept me on edge throughout. Bravo to the author for keeping me guessing.
Tasha Cobbett
I'm already planning to reread this book. It's one of those stories that you can revisit again and again, discovering new layers of meaning each time.
Laura Hill
The characters in this book felt like old friends, and I was sad to say goodbye to them at the end. It's a testament to the author's talent for creating memorable and relatable personas.
