Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and natural hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you.Topics include:How to come off hormonal birth controlWhat your period should be likeWhat can go wrongHow to talk to your doctorTreatment protocols for all common period problems, including PCOS and endometriosis.The second edition contains insights from Professor Jerilynn Prior, more than 300 new references, and an additional chapter on perimenopause and menopause.Written by a naturopathic doctor with more than twenty years experience, this book is a compilation of everything that works for hormonal health.
Details of e-book Period Repair Manual
- Author(s): Lara Briden Nd
- Title: Period Repair Manual
- Rating: 4.8 out of 5 base on 3337 reviews
- Publisher: Greenpeak Publishing; 2nd ed. edition (September 14, 2017)
- ISBN-10: 0648352404
- ISBN-13: 9780648352402
- Language: English
- Print length: 414 pages
- Categories: Health, Fitness & Dieting
I really liked the style of the book. It's easy and fun to read. The best part is, it's filled with actionable tips and examples that show you how to do the job for yourself.
Very accessible and relevant. It is innovative and very effective.
It's easy to read, really rewarding and best of all it provides plenty of examples to figure it out.
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