[PDF/ePUB] Picture of Health

Picture of Health: Transform your self-care and health care through Ayurvedic and Integrative Medicine image

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Picture of Health: Transform your self-care and health care through Ayurvedic and Integrative Medicine provides a succinct, practical, user friendly manual for patients seeking to improve their health by integrating the best of both holistic and conventional medicine. Drawing upon the authors decades of experience as both primary care and integrative medicine physicians, the book explores basic concepts of Ayurveda, as well as other popular complementary medicine approaches, in an authentic way, while remaining compatible with the conventional medicine culture. Patients learn how, and why, to incorporate diet, daily routine, exercise, herbals, meditation, and other modalities to enhance the usual medical care in order to reverse disease and maximize wellness. The book also includes case reports, scientific references, disease specific guidelines, inspiring illustrations, recipes, and a wealth of practical ideas and tips for people who are ready to take the next step toward optimizing their health.

✔ Author(s):
✔ Title: Picture of Health: Transform your self-care and health care through Ayurvedic and Integrative Medicine
✔ Rating : 4.6 out of 5 base on (25 reviews)
✔ ISBN-10: 0977046389
✔ ISBN-13: 9780977046386
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Picture of Health by Charles R. Elder MD MPH FACP

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Elaine Leonard
I'm still in awe of the intricate plot and the way everything seamlessly came together. The twists kept me guessing until the very end. It's one of those rare books that leave a lasting impact.
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Josephine Alvarez
The world-building in this book was simply phenomenal. I was transported to a different realm and felt like I was part of the characters' journey. The attention to detail made it all so immersive.
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Polly Hurlbutt
The way this book explored the complexities of human nature and relationships was both profound and relatable. It touched my heart in ways I didn't expect.


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