Enjoy nourishing anti-inflammatory recipes like: Baked Salmon with Fruit Salsa Eating salmon at least twice a week is a great way to get anti-inflammatory omega-3 fatty acids. The colorful fruit salsa adds a tangy twist to this dish, while its pineapple, tomato, and bell peppers provide vitamin C for a healthy immune system. Healthy Beef and Broccoli Stir-Fry This dish offers a flavorful, satisfying alternative to soy by seasoning with coconut aminos and fresh ginger. It’s also a delicious way to enjoy the prebiotic benefit of leeks and health-promoting perks of broccoli. Mouthwatering Black Bean Brownies Decadent brownies can be made with black beans, which contain phytonutrients that act as antioxidants in the body. With the additional flavonols from the cacao powder, these brownies are the perfect anti-inflammatory treat.
✔ Author(s): Kellie Blake
✔ Title: Psoriasis Cookbook + Meal Plan: A Complete Guide to Relief With 75 Anti-Inflammatory Recipes
✔ Rating : 4.9 out of 5 base on (47 reviews)
✔ ISBN-10: 1648768695
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Psoriasis Cookbook + Meal Plan by Kellie Blake
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