Set an affirmation for the day. Write about what you are grateful for and how you made a positive difference. Acknowledge your feelings. Relax and Recharge Scientists have found that focusing on feelings of contentment and satisfaction can counter stress, leaving you feeling grounded and able to deal with whatever life throws at you. Enhance well-being both day and night with this 184 page journal. With soothing colors and prompts to help you recharge physically and mentally, this is the perfect gift for today's times. Recharge: A Day and Night Reflection Journal Meditation: A Day and Night Reflection Journal Mindfulness: A Day and Night Reflection Journal Self-Care Boxed Gift Set Description This journal supports making changes to your daily habits that will restore and boost your energy levels and the quality of day-to-day life. This guided journal provides a space for you to mindfully record and reflect on your daily meditation practice. Supplement your mindfulness practice with this 90-day journal featuring morning and evening practices. This set includes a Self-Care Journal, a Mini Book of Self-Care, and a Self-Care 3 oz Scented Tin Candle.
✔ Author(s): Insight Editions
✔ Title: Recharge: A Day and Night Reflection Journal (Inner World)
✔ Rating : 4.7 out of 5 base on (432 reviews)
✔ ISBN-10: 1647222087
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Recharge by Insight Editions
Leyanne Kemp
Discover the poignant story of a family navigating life's ups and downs in this moving novel. The author's empathetic writing and well-drawn characters create a deeply emotional experience. Each chapter explores themes of love, loss, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a heartwarming and thought-provoking read. Perfect for readers who enjoy stories about family dynamics.
Elvenia Connolly
Experience the thrill of a heist gone wrong in this fast-paced crime novel. The author's detailed plotting and dynamic characters create a compelling narrative. Each twist and turn in the story keeps you hooked from start to finish. The tension and suspense build with each chapter, making it a page-turner. It's an exhilarating read that captures the essence of high-stakes crime. Perfect for fans of heist stories and thrillers.
Amelie John
Follow the heartwarming journey of a group of friends navigating life's challenges together. The author's empathetic writing and well-developed characters create a deeply emotional experience. Each chapter explores themes of friendship, love, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a story that celebrates the bonds that connect us. Perfect for readers who enjoy stories about friendship and community.
